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- π Creamy Instant Pot Chicken (Light & Flavorful)
- Servings: 2
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- π§ Ingredients
- β’ 1 large frozen chicken breast (about 12β14 oz)
- β’ 1 cup low-sodium chicken broth (or water + bouillon cube)
- β’ 1 tbsp olive oil or butter
- β’ 2 cloves garlic, minced (or 2 tsp pre-chopped garlic in oil)
- β’ 3 oz light cream cheese (about 3 single-ounce cubes)
- β’ 1/2 tsp salt
- β’ 1/4 tsp black pepper
- β’ 1/2 tsp red pepper flakes (optional, for spice)
- β’ 1/2 tsp paprika
- β’ 1 cup frozen broccoli florets or cauliflower rice (your choice)
- β’ Optional: chopped parsley or green onion for garnish
- π³ Instructions
- 1. Add ingredients to Instant Pot:
- Place chicken breast (still frozen is fine) into pot. Add broth, olive oil, garlic, salt, pepper, paprika, and red pepper flakes.
- 2. Pressure cook:
- Seal lid, set to High Pressure for 12 minutes, then allow a 5-minute natural release before quick-releasing the rest of the pressure.
- 3. Shred chicken:
- Remove chicken and shred using two forks (avoid blending β itβll get mushy).
- 4. Add creaminess:
- Stir in the light cream cheese and broccoli (or cauliflower rice). Use βSautΓ©β mode for 3β5 minutes until melted and thickened.
- 5. Serve:
- Mix everything together, season to taste, and garnish.
- β‘ Nutrition (per serving)
- β’ Calories: ~360
- β’ Protein: 45 g
- β’ Carbs: 8β10 g
- β’ Fat: 14 g
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