Flexitarian Diet

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If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . .If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . .The Flexitarian Diet is just for you!With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.--Joy Bauer, M.S., RD, CDN, Today show dietitian and bestselling author of Joy Bauer's Food CuresThe Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able.--Ellie Krieg...