11 High Iron Foods That Aren't Meat You Must Eat

1.       https://nutritiondata.self.com/facts/beef-products/3515/2
2.       https://nutritiondata.self.com/facts/finfish-and-shellfish-products/4231/2
3.       https://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2770/2
4.       https://pubmed.ncbi.nlm.nih.gov/18633670/
5.       https://nutritiondata.self.com/facts/sweets/10638/2
6.       https://pubmed.ncbi.nlm.nih.gov/19735168/
7.       https://nutritiondata.self.com/facts/fruits-and-fruit-juices/2046/2
8.       https://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2483/2
9.       https://pubmed.ncbi.nlm.nih.gov/20854436/
10.   https://nutritiondata.self.com/facts/fruits-and-fruit-juices/1965/2
11.   https://pubmed.ncbi.nlm.nih.gov/19939654/
12. https://fdc.nal.usda.gov/fdc-app.html#/food-details/170556/nutrients1.       https://nutritiondata.self.com/facts/beef-products/3515/2
2.       https://nutritiondata.self.com/facts/finfish-and-shellfish-products/4231/2
3.       https://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2770/2
4.       https://pubmed.ncbi.nlm.nih.gov/18633670/
5.       https://nutritiondata.self.com/facts/sweets/10638/2
6.       https://pubmed.ncbi.nlm.nih.gov/19735168/
7.       https://nutritiondata.self.com/facts/fruits-and-fruit-juices/2046/2
8.       https://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2483/2
9.       https://pubmed.ncbi.nlm.nih.gov/20854436/
10.   https://nutritiondata.self.com/facts/fruits-and-fruit-juices/1965/2
11.   https://pubmed.ncbi.nlm.nih.gov/19939654/
12. https://fdc.nal.usda.gov/fdc-app.html#/food-details/170556/nutrients