Blood Pressure and Pulse

YOUR BLOOD PRESSURE ON:
(SYSTOLIC, DIASTOLIC; PULSE)

Dec2021: 123, 072, 071
Jan2021: 109, 069, 075
Oct2020: 113, 055, 086
Sep2020: 106, 053, 062

Feb2020: 099, 065; 078
Jan2020: 097, 054; 063
Dec2019: 098, 054; 081
Oct2019: 091, 048; 072 at night ~tired
		 090, 056; 071 confirmation
Sep2019: 104, 072; 064
Aug2019: 101, 066; 066
Jun2019: 108, 057; 058
May2019: 104, 060; 069


GUIDELINES: SYSTOLIC, DIASTOLIC;
Optimal: <120, <80;
Normal: 120-140, 80-90;
High: >140, >90;


past
– Apr 22, 2014: 127, 075; 083
– Apr 22, 2014: 139, 077; 090 hyperventilating
– Apr 22, 2014: 113, 072; 078 holding my breath
– Apr 22, 2014: 128, 089; 068
– Apr 22, 2014: 110, 069; 080
– Apr 22, 2014: 115, 064; 077 holding my breath
– Apr 22, 2014: 135, 086; 065

– Jun 04, 2014: 112, 066; 063
– Oct 20, 2014: 109, 075; 059