Therapy doesn't go horribly

Covet: Dr. Ferguson was sitting at her desk waiting for her appointment with Hayley and Adam tonight.  She sipped off a cup of coffee to keep herself feeling perky and awake.
Tsaaq: Hayley got out of her acura and ran into the facility. "Sorry I'm late." Hayley said, signing in at the front desk. She checked the list before heading up the stairs towards Dr. Ferguson's office, she looked around to see if Adam was around.
Alexithymiaa: -Adam pulled his truck into the parking lot of the medical building, killing the engine and instantly feeling the heat turn off which was cozy and he had been enjoying that because chilly night. Slipping out of his truck, he shut the door behind him and started up toward the building, pulling the door open and stepping back into the warmth of the indoors. He smiled at the woman at the front desk that he was all too familiar with, signing himself in before turning to head down the hallway in the direction of Dr. Ferguson's office. He stopped outside when he saw Hayley, sending her a smile. "Hey. Been here long?"-
Covet: Sitting up, Dr. Ferguson, was waiting patiently, as she pulled out Hayley's file and got herself all set up.
Tsaaq: "Not at all, let's head inside." Hayley said as she pulled the door open and let him walk in before she did. "Hey Doc." She greeted before going to sit in the chair, slouching a bit then crossed her legs.
Alexithymiaa: (I cant focus on anything other than Hayley jerking off)
Alexithymiaa: -Adam nodded his head and turned to step into Dr Ferguson's office, sending her a little wave as he dropped into the opposite chair to make himself comfortable. "How are you this evening?"-
Covet: [XD I just now realized...horrible action.]
Covet: "Hello to you both. I'm doing well, and how about each of you?" She said holding out her hand for both of them to take a seat. "You both seem to be in a decent mood."
Tsaaq: "Oh good. I'm glad." She nodded her head. "Yeah I'm doing great. My cheer coach said I'm doing really well and school has been pretty good so far." She smiled.
Tsaaq: ((Ughhhh.))
Alexithymiaa: "I'm doing well too. Class has been pretty good and I've been practicing for Winter track. It seems like everything has easily fallen into place with the start of the new semester."-
Covet: "That's great to hear from both of you. I'm glad that you're doing well in cheer, Hayley. And I hope all goes well for your winter track season." She said then directed her attention to Hayley, "How are the medications working out, any issues?"
Tsaaq: She tilted her head then shrugged. "Meds have been okay... Some times I get anxious and I don't really know why and it's really bad but that usually only lasts for like an hour." She answered softly.
Alexithymiaa: -Adam turned his head to listen to Hayley talk about her meds, falling into silence and folding his hands in his lap. "I've noticed you seem to be in a much better mood more consistently."-
Covet: "Hmm, well I don't like hearing that at all, would you like something to help with that at all?" She asked Hayley, "It's something you can take as needed." Dr. Ferguson listened to Adam and smiled at Hayley, "That's good to hear your mood has picked up."
Tsaaq: "No." Hayley shook her head as she looked between Adam and Ferguson. "I probably just have to get more used to the medicine or something." She shrugged her shoulders. She looked over to Adam again and frowned a little. "I guess my mood was pretty shitty before." She said in agreement. "But I don't feel bad anymore mostly, and I sleep through the night without any nightmares."
Alexithymiaa: "I wouldn't have picked those words, but I can definitely tell your mood is better now." He nodded his head, turning his attention back to Dr. Ferguson because he wasnt really sure where to go from there.-
Covet: "Those are both great things to hear, it means something about the combination is working. I'm going to suggest looking into some breathing and centering exercises to help you when the Anxiety starts to become overwhelming. Make sure you're getting plenty of water throughout the day. "  She offered to Hayley.
Tsaaq: She nodded her head at the instructions and put her hands in her lap. "Enough about meeee." She said, gritting her teeth. "Adam and I thought it would be nice to have sessions like this about us in general so nobody feels like they're taking over the session or whatever."
Alexithymiaa: "Well... that wasnt EXACTLY what we had discussed. We just thought it would be nice to have sessions specifically for Hayley and then separate sessions for the two of us together so that Hayley still gets her own appropriate amount of time with you."-
Covet: "Oh, okay, I think I understand. Is this one of the sessions that is supposed to be for both of you together then?" Ferguson asked as she glanced between the two of them, "How are you both doing... together now?"
Tsaaq: "I mean... Well yeah. I didn't mean it like." Hayley stammered then paused to pout a little. "I guess I didn't explain it right but yeah. What Adam said." She said, lowering her head and crossing her arms over her chest a moment. "Things are pretty okay." She nodded while answeing.
Alexithymiaa: -Adam nodded his head, glancing at Hayley and back to Dr. Ferguson. "I think we've been pretty good. We've unfortunately been a lot busier with class starting and Fall activities, but things still seem to be pretty good."-
Covet: "That's good, I know I gave you some material to go over, have you given it a glance or a read at all?" She asked Adam, taking note of the things they were saying in her note pad, to add to their files.
Tsaaq: "I think doing school stuff is good though. And I'm not sitting at home and sleeping all the time anymore so I don't feel like I'm being too boring for him." She said. "Yeah but... We still spend time together." She shrugged before going to look at Adam after Dr. Ferguson asked him a question.
Alexithymiaa: "I have, yeah. And I think it puts a lot of things into perspective for me. It's still something I'd like to do more research about though. It wasn't ever something that crossed my mind..."-
Covet: "By all means, research in something like this is very important. Definitely take the initiative into it, Once you better understand yourselves as individuals, it's only going to help you grow in the other areas of your relationship." Ferguson said to both of them.
Tsaaq: "I mean... I'm not worried about sex really right now. I'd like to have it again, eventually before I die but ever since I started my meds I've feel like my mind feels clearer and I think about..." Hayley paused. "I don't know. I don't really know what I should do to understand myself actually..." She trailed off.
Alexithymiaa: "Sometimes it's kind of hard to know where to begin..." He said in a small voice, rubbing his hands over the legs of his pants.-
Covet: "It comes down to, understanding that what you have gone through, doesn't define you. It could be good, it could be bad, but at the end of the day, You get to decide how you want those things to impact your life. Hopefully for the positive."  Feguson said, then looked at Adam, "I'd start with reading through other people's stories, finding similarities between your thougths, and those who have also had to go through these kind of things, and how they've overcome them, or learned to cope with them, witout them effecting their life negatively."
Tsaaq: Hayley bit the inside of her cheek. "I don't want it to define me..." She trailed off. "But, I do remember when I was like, sexually active after everything that happened it was actually physically painful which I googled recently just ghits and siggles and now I kind of want to go to the doctor." Hayley rambled then covered her mouth. "Wait I should talk about that in private sessions... What do you think I should do to kind of find out more about me... Since I'm finally feeling like myself again?"
Alexithymiaa: "Well listening to others and seeing where your stories are similiar, like she said, might help you find and forge your own path. Maybe if you went to group sessions to hear others talk, it would help start you off?"-
Covet: "It couldn't hurt to try, but if it's not something you are comfortable with, there's a few different sights and blog groups I can direct you to." Ferguson said, then shook her head, "You can mention it here, If you are feeling any sort of pain, I would recomend going to the doctor, it couldn't hurt, if anything to give you some peice of mind.  As for finding out more about yourself, just start exploring different hobbies, or different types of food, music.. Keep track of things that you like and enjoy, and why. Journaling is a good way to reflect back on these experiences as well."
Tsaaq: "Uhhh." She grit her teeth at Adam's suggestion. "I think I like journals... And the looking things up on the internet part." Hayley said. "I guess it's been so long I've sort of forgotten that I have things I like to do but I guess I'm already on that path or rediscovering things." She sighed.
Alexithymiaa: "We can try things together and figure it out." He said with a smile to her, glancing at the time. "Is that the end of our session?"-
Covet: "You are on that path, but there's lots of things out there to consider, not just about hobbies and the like, but your personal beliefs and faith, where you stand on certain issues. Those kinds of things." She added then looked at the clock, "Yes, it is, but I think this has been one of our best sessions yet."
Tsaaq: "Sweet!" She grunted in victory. "I mean. That sounds good anyways." Hayley pouted and nodded. "I'll be in contact about when we'll do our next session then. Thanks doctor. I'll see you later in the week." She said, getting up out of her chair and smiling.
Alexithymiaa: -Adam pushd up from his chair, turning to head toward the door of the office. "Thank you Dr. Ferguson. You have a good night." Sending her a wave, he stepped out into the hallway, waiting on Hayley before speaking. "I'm really glad that you're doing well with these sessions." He started through the building, heading to the exit.-
Covet: "You're welcome, and it's good to see a smile on your face Hayley." Dr. Ferguson said, giving them both a wave as they left her office.
Tsaaq: She laughed and waved. "Well, it feels good." Hayley ran after Adam and went to grab his hand as they began to exit. "I'm glad to. I'll see you and the animals when I get home and stuff, right?" She asked as she went out the parking lot to her car and stuff so they could leave cause it's late.