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- https://journals.lww.com/nsca-jscr/Fulltext/2012/08000/Kettlebell_Swing_Training_Improves_Maximal_and.28.aspx
- https://livehealthy.chron.com/ways-burn-calories-rowing-machine-5567.html#:~:text=Feel%20the%20Burn,are%20255%20and%20377%2C%20respectively.
- https://www.health.harvard.edu/newsweek/Calories-burned-in-30-minutes-of-leisure-and-routine-activities.htm
- https://www.nbcnews.com/better/lifestyle/what-crossfit-it-right-you-here-s-what-you-need-ncna1070886
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