Untitled

<html>
<head>
    <meta http-equiv="Content-Type" content="text/html;charset=UTF-8" />
<script type="text/javascript" src="http://ajax.googleapis.com/ajax/libs/jquery/1.4.2/jquery.min.js"></script>
<script type="text/javascript">
var frequency = 5000,  // number of milliseconds between updates.

    updater   = function() {
        jQuery.ajax({
            url: 'loadem.php',
            success: function(data) {
                // update your page based upon the value of data, e.g.:
                jQuery('ul#feed').prepend('<li>' + data + '</li>');
            }
        });
    },

    interval  = setInterval(updater, frequency);
</script>
</head>
<body>
<ul id="feed">

</ul>
</body>
</html>