#dietfood

Other than their exotic, flavorful tastes, Mediterranean dishes are known to be some of the healthiest foods known to man. They contain lower cholesterol and are full of healthy essential oils. The fruit and vegetable based dishes are also packed with vitamins and minerals. Here are 4 fantastic Mediterranean lunch ideas that can be made in under an hour.







http://yourglobes.com/4-quick-and-tasty-mediterranean-lunch-ideas/