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- Day 1: Call 3 businesses and tell a joke, try start a small conversation.
- Get them to tell you a joke back.
- Day 2: Ask 3 strangers to give you a compliment.
- Only girls, tease her afterwards.
- Day 3: Get 3 people to take a photo with you.
- Add them on facebook and tag them immediately.
- Day 4: Tell 3 people something embarrasing
- Use embarrasing fact as an opener, get her to tell you something embarrasing.
- Day 5: Open up to 3 people, ask for advice and listen.
- Only girls, give them an extra long hug afterwards.
- Day 6: Persuade an employee to let you buy something for cheaper than it costs, try for a minute.
- Try get an item for free.
- Day 7: Give 15 people a high five.
- Stop and get her number if hot girl.
- Day 8: Persuade someone not to buy what is in their hand for a minute.
- Persuade someone to buy an item they don't already know about.
- Day 9: Do 10 pushups/as many as possible in busy area.
- Approach immediately afterwards.
- Day 10: Compliment 10 girls.
- Compliment 10 girls with cheesy pick up line.
- Day 11: Approach 5 girls with favourite rap lyrics.
- Use vulgar or "risky" lyrics.
- Day 12: Talk to 10 girls in a row with less than 30 seconds gap in between, start again if you take longer than 30 in between.
- Ask for number of every girl you approach.
- Day 13: Approach 10 girls and do not break eye contact at all (at least a minute conversations)
- Aprroach 3 girls, tell them you want to try something, being not break eye contact for 30 seconds.
- Day 14: Aprroach 5 girls with a compliment then change topic with no transition.
- Switch to a topic considered risky with no transition.
- Day 15: Talk to 5 girls, don't ask any questions, use statements.
- Get 3 numbers.
- Day 16: Approach 5 girls and tease or over exaggerate with them.
- Over exaggerate using sexual topics.
- Day 17: Talk to 3 girls and use "us mentality" twice per girl.
- Use "us mentality" combined with over exaggeration.
- Day 18: Open 5 girls by asking for her number.
- Do this till you get 3 numbers.
- Day 19: Purposely up-talk 2 girls, purposely down-talk 3 girls.
- Practice down-talk with every person you talk to all day.
- Day 20: Approach 5 girls while replicating someone else's body language.
- Approach with obnxious body language, 3 with good body language.
- Day 21: Approach 5 girls, have a conversation, ask their oppinion on something and casually disagree.
- Approach 5 girls and disagree with everything they say.
- Day 22: Approach 5 girls while wearing something ugly, open with a compliment then transition.
- Aprroach 10 girls with food on your face.
- Day 23: Find girl sitting down, sit down and say "sorry I'm late" and continue talking.
- Go up to a group and tell them a joke.
- Day 24: Approach 5 girls with a cheesy pick up line, make it awkward.
- Open a girl with the "arm of charm".
- Day 25: Aprroach 5 girls with handshake, hold on longer than usual, give them a hug sometime during the conversation.
- Approach 5 girls and open them with a hug.
- Day 26: Approach a girl who is in a group of two or more people.
- Isolate the girl you are interested in by removing her from the group and talking to her alone.
- Day 27: Get rejected say "I know I just got rejected, but I have one more thing to say" then continue the conversation.
- Get rejected then persist and get her number.
- Day 28: Find and approach girls in at least 3 of these scenarios; a couple, girl in crowed place/line, girl on phone, female worker who is helping a customer, girl much older then you, girl with her family, girl eating lunch, girl with headphones on.
- Approach a girl from every listed scenario.
- Day 29: Go for instant date with 3 girls, not allowed to go for numbers.
- Approach as many girls as it takes to get an instant date.
- Day 30: Approach as many girls as you want, do whatever you want, rejections, instant dates... Have fun!
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