Advertisement
Not a member of Pastebin yet?
Sign Up,
it unlocks many cool features!
- Today I will give you 100 healthy snack ideas to use it time to time for a fresh and healthy food. Just chose what you like.
- Apple (always like we know one apple a day keep you safe from the doctor) this is one of the best healthy snack ideas
- Apple dipped in Peanut Butter (or spread peanut butter on top of apple slice and top with pecans . . . so good!)
- Baked Apples (one tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon, and baked until tender)
- Cubed Apples and Cubed Cheese (this was my husband's favorite after-school snack when he was little)
- Tropical Juice Smoothie (¼ cup pineapple juice, orange juice, and apple juice, blended with ice)
- Apple Chips (dehydrated apples- they are so good!)
- Banana (lot of protein And one of the best healthy snack ideas)
- Frozen Banana (peel it first, stick in the freezer overnight- it's like a yummy popsicle)
- Banana Smoothie (½ cup sliced banana, ¼ cup nonfat vanilla yogurt, and a handful of ice blended until smooth)
- Fruit Smoothie (or Kristen's Green Smoothie- it's actually delicious!)
- Peanut Butter and Bananas on whole wheat bread
- Half of a Cinnamon-Raisin topped with peanut butter and banana slices
- Homemade Popsicles (puree watermelon, strawberries, mango, banana, etc and freeze in popsicle molds)
- Healthier Banana Bread
- Orange Slices
- Cherry Tomatoes (Protein of tomatoes) :) another healthy snack ideas
- Mango smoothie (frozen mango, mango Greek Yogurt, and a small amount of orange juice)
- Chocolate Milk
- Hard Boiled Egg
- Sunflower Seeds
- Frozen Grapes (I used to eat these in college all the time- they are amazing)
- 100-calorie bag of popcorn
- Air-Popped Popcorn
- String Cheese
- Cottage Cheese
- Kabobs (thread low-fat meat, low-fat cheese, pineapple and cherry tomatoes onto a stick- my kids love anything on a stick!)
- Triscuit's Thin Crisps dipped in cottage cheese or hummus
- Cheesy Breaded Tomatoes: Two roasted plum tomatoes sliced and topped with 2 tablespoons breadcrumbs and a sprinkle of parmesan cheese.
- Steamed Veggies (steam non-starchy vegetables in a microwave safe bag and sprinkle with 1 tablespoon of parmesan cheese or 1/4 cup pasta sauce)
- Laughing Cow Light Cheese Wedges
- Wrap (I like a slice of turkey, swiss cheese, baby spinach leaves, and cranberry relish wrapped up in a tortilla)
- Peaches and Cottage Cheese
- Quesadilla (whole wheat (or corn) tortillas w/cheese (or not) melted in microwave - adding on tomatoes, beans, corn, olives, avocado or guacamole or whatever sounds good) lot of healthy snack ideas and healthy snack recipes
- Cheesy Roasted Asparagus (four spears (spritzed with olive-oil spray) and topped with 2 tablespoons grated parmesan cheese, baked for 10 minutes at 400°)
- Low-fat Yogurt
- Frozen Yoplait Whips Yogurt (these seriously taste like ice cream when they are frozen!)
- Parfait (build your own with Greek yogurt or plain yogurt, fruit, and granola)
- Black Beans (mix 1/4 cup black beans with 1 tablespoon salsa and 1 tablespoon Greek yogurt for an added twist!)
- Honeyed Yogurt (½ cup nonfat Greek yogurt with a dash of cinnamon and 1 teaspoon honey)
- Blackberries (so good mixed with plain yogurt)
- Peanut Butter Yogurt Dip with fresh fruit
- Sugar-free or fat-free pudding
- Sugar-free Jello
- Trail Mix (make your own! Throw in dried fruit, sunflower seeds, nuts, low-sugar cereals, and even the occasional piece of candy for something sweet.)
- Sugar Snap Peas
- Applesauce
- Dried Fruits
- Smoked Beef Jerky (about 1 oz- look for low-sodium!)
- Skinny S'more (two graham crackers with one roasted marshmallow and one small square dark chocolate)
- Raw veggies with hummus (my new Healthy Snack Ideas!)
- Almonds
- Pistachios
- Pickles
- Bowl of bran flakes with 1/2 cup skim milk and berries
- 1 cup mixed berry salad (raspberries, strawberries, blueberries, and/or blackberries) tossed with one tablespoon fresh-squeezed orange juice.
- Rice Cakes
- Sliced Cantelope
- Raisins
- Pita Bread and Hummus
- Handful of blueberries with 2 tablespoons fat-free Cool-Whip
- Ants on a Log (celery with peanut butter and raisins)
- Chopped Red Peppers (dipped in fat free ranch)
- V8 Vegetable Juice
- Tuna with Triscuit crackers
- Cooked and Cubed Chicken Breast
- Pumpkin Seeds (2 tablespoons pumpkin seeds, sprayed with oil (just a spritz!) and baked at for 400° for 15 minutes or until brown. Sprinkle a tiny amount of salt on top)
- Bean Salad
- Broccoli Florets
- Clementine (we call them Cuties or Clemmies) another best healthy snack ideas
- Handful of olives
- Pickles
- Any 100 calorie pack
- Snack/Granola bar (around 150 calories or less, like Kellogg's All-Bran, Kashi TLC Trail Mix, or Fiber one Bar)
- Baked chips (about 7-10) with salsa
- Graham Crackers
- Small Green Salad with light dressing
- Cashews
- Pretzels
- Sun Chips (portion control! Read the serving amount on the side!)
- Apricots
- Soy Chips
- Protein Bar
- Sweet Potato Fries (one light-bulb sized sweet potato sliced, tossed with 1 teaspoon olive oil, and baked at 400° for 10 minutes)
- Grilled Pineapple (throw them on the grill or a skillet on med. heat for two minutes or until golden)
- Animal Crackers
- Strawberries dipped in fat-free Cool Whip
- Turkey Roll-Ups (Four slices smoked turkey rolled up and dipped in 2 teaspoons honey mustard)
- Strawberry Salad (1 cup raw spinach with ½ cup sliced strawberries and 1 tablespoon balsamic)
- Oatmeal
- Low-fat tortilla topped with egg salad, shredded carrots and cucumber slices
- Guacamole with veggies
- Cashews
- Pretzels
- Sun Chips (portion control! Read the serving amount on the side!)
- Dates with almond butter or rolled in coconut 'very healthy snack ideas'
- Watermelon
- Craisins (I love to eat these with almonds- it's a good combo)
- Goldfish Crackers one of the heathy food in the word
- Edamame
- Pecans (try five pecans roasted with 2 teaspoons maple syrup and 1 teaspoon cinnamon)
Advertisement
Add Comment
Please, Sign In to add comment
Advertisement