My conkybar

#avoid flicker
double_buffer yes

#own window to run simultanious 2 or more conkys
own_window  yes
own_window_transparent no
#own_window_type normal
#own_window_type panel
own_window_type desktop
#own_window_type dock
own_window_hints undecorate,sticky,skip_taskbar,skip_pager

net_avg_samples 3
cpu_avg_samples 3

#borders
draw_borders no
border_width 1

#shades
draw_shades no
draw_outline no

#position
gap_x 0
gap_y 0
alignment top_left

#behaviour
update_interval 2
update_interval_on_battery 10

#colour
default_color  8f8f8f
#default_shade_color 000000
own_window_colour 000000

#font
use_xft yes
xftfont DejaVu Sans:size=8

# Force UTF8? note that UTF8 support required XFT
#override_utf8_locale yes

#to prevent window from moving
#use_spacer right
minimum_size 1273

TEXT
${execi 120 rm -f /tmp/netup}${if_existing /proc/net/route wlan0}${execi 120 touch /tmp/netup}${endif}${if_existing /proc/net/route eth0}${execi 120 touch /tmp/netup}${endif}${color LightGray}${font}GET EXCITED AND MAKE STUFF $color|${color LightGray} ${desktop_name} $color|  ${font StyleBats:size=9}a$font ${color LightGray}${cpu cpu0}%$color | ${font StyleBats:size=9}4$font ${color LightGray}$memperc%$color | ${font StyleBats:size=9}b$font ${color LightGray}${acpitemp}$color | Up: ${color LightGray}${uptime_short}${color} |${color LightGray} ${loadavg} $color|  $alignr $color${if_up wlan0}| ${color LightGray}${wireless_essid wlan0}$color::${color e0e0e0}${wireless_link_qual wlan0}${color}${endif}${if_existing /proc/net/route eth0}| ${font StyleBats:size=9}5$font ${color e0e0e0}${upspeed eth0}${color}/${color e0e0e0}${downspeed eth0} ${endif}${color}${if_existing /proc/net/route wlan0}| ${font StyleBats:size=9}5$font ${color e0e0e0}${upspeed wlan0}${color} / ${color e0e0e0}${downspeed wlan0}${color}|${endif} ${if_existing /proc/net/route eth0}${font StyleBats:size=9}o$font ${color LightGray}${addr eth0}$color${endif}${if_existing /proc/net/route wlan0}${font StyleBats:size=9}o$font ${color LightGray}${addr wlan0}$color ${endif}${if_existing /tmp/netup}| ${font StyleBats:size=9}x ${font sans:size=8}${color LightGray}${execi 60 wget -q -O - checkip.dyndns.org | sed -e 's/[^[:digit:]|.]//g'} $color | ${endif}