v 45 (121 km)
mån: vila
tis: 12 km @ 4:53
ons: 6 km reflex @ 8:40, 9 km @ 5:14
tors: 13 km @ 4:30
fre: 12 km reflex @ 5:44
lör: 28 km @ 5:02 + 13 km @ 5:04
sön: 28 km terräng @ 6:54

v 46 (125 km)
mån: 11 km reflex @ 7:50
tis: 18 km @ 4:50
ons: 12 km @ 7:07
tors: vila
fre: Ursvik Extreme 15 km 1:08
lör: 27 km @ 4:49 + 16 km @ 5:10
sön: 23 km @ 5:03

v 47 (151 km)
mån: vila
tis: 22 km @ 4:40
ons: 17 km @ 5:20
tors: 12 km reflex @ 5:38
fre: Ursvik gröna milen 38.59 + 15 km @ 4:54
lör: 23 km @ 4:37 + 15 km @ 4:49
sön: 16 km @ 4:28 + 15 km @ 4:34

v 48 (160 km ?)
mån: vila
tis: Ursvik gröna milen 37.55 + 19 km @ 4:30
ons: 12 km @ 4:55 + 6 km reflex @ 8:17
tors: 13 km @ 4:50 + 12 km reflex @ 8:04
fre: 24 km @ 5:08
lör: 26 km @ 4:37 + 12 km @ ?
sön: 10 km @ ? + 12 km @ ?