ffmpeg -y -i /media/SEAGATE/Videos/MVI_1172.MOV -t 10 -vcodec libx264 -threads 0 -profile:v high -preset slow -level 42 -crf 18 -acodec libvo_aacenc -ab 128k output.mp4
ffmpeg version 0.7.2-4:0.7.2-1ubuntu1, Copyright (c) 2000-2011 the Libav developers
  built on Oct  2 2011 15:12:32 with gcc 4.6.1
  configuration: --extra-version='4:0.7.2-1ubuntu1' --arch=i386 --prefix=/usr --enable-vdpau --enable-bzlib --enable-libgsm --enable-libschroedinger --enable-libspeex --enable-libtheora --enable-libvorbis --enable-pthreads --enable-zlib --enable-libvpx --enable-runtime-cpudetect --enable-vaapi --enable-gpl --enable-postproc --enable-swscale --enable-x11grab --enable-libdc1394 --enable-shared --disable-static
  WARNING: library configuration mismatch
  avutil      configuration: --extra-version='4:0.7.2.1ubuntu1' --arch=i386 --prefix=/usr --enable-vdpau --enable-bzlib --enable-libgsm --enable-libschroedinger --enable-libspeex --enable-libtheora --enable-libvorbis --enable-pthreads --enable-zlib --enable-libvpx --enable-runtime-cpudetect --enable-vaapi --enable-libopenjpeg --enable-gpl --enable-postproc --enable-swscale --enable-x11grab --enable-libdirac --enable-libmp3lame --enable-librtmp --enable-libx264 --enable-libxvid --enable-libvo-aacenc --enable-version3 --enable-libvo-amrwbenc --enable-version3 --enable-libdc1394 --shlibdir=/usr/lib/i686/cmov --cpu=i686 --enable-shared --disable-static --disable-ffmpeg --disable-ffplay
  avcodec     configuration: --extra-version='4:0.7.2.1ubuntu1' --arch=i386 --prefix=/usr --enable-vdpau --enable-bzlib --enable-libgsm --enable-libschroedinger --enable-libspeex --enable-libtheora --enable-libvorbis --enable-pthreads --enable-zlib --enable-libvpx --enable-runtime-cpudetect --enable-vaapi --enable-libopenjpeg --enable-gpl --enable-postproc --enable-swscale --enable-x11grab --enable-libdirac --enable-libmp3lame --enable-librtmp --enable-libx264 --enable-libxvid --enable-libvo-aacenc --enable-version3 --enable-libvo-amrwbenc --enable-version3 --enable-libdc1394 --shlibdir=/usr/lib/i686/cmov --cpu=i686 --enable-shared --disable-static --disable-ffmpeg --disable-ffplay
  avformat    configuration: --extra-version='4:0.7.2.1ubuntu1' --arch=i386 --prefix=/usr --enable-vdpau --enable-bzlib --enable-libgsm --enable-libschroedinger --enable-libspeex --enable-libtheora --enable-libvorbis --enable-pthreads --enable-zlib --enable-libvpx --enable-runtime-cpudetect --enable-vaapi --enable-libopenjpeg --enable-gpl --enable-postproc --enable-swscale --enable-x11grab --enable-libdirac --enable-libmp3lame --enable-librtmp --enable-libx264 --enable-libxvid --enable-libvo-aacenc --enable-version3 --enable-libvo-amrwbenc --enable-version3 --enable-libdc1394 --shlibdir=/usr/lib/i686/cmov --cpu=i686 --enable-shared --disable-static --disable-ffmpeg --disable-ffplay
  avdevice    configuration: --extra-version='4:0.7.2-1ubuntu1' --arch=i386 --prefix=/usr --enable-vdpau --enable-bzlib --enable-libgsm --enable-libschroedinger --enable-libspeex --enable-libtheora --enable-libvorbis --enable-pthreads --enable-zlib --enable-libvpx --enable-runtime-cpudetect --enable-vaapi --enable-gpl --enable-postproc --enable-swscale --enable-x11grab --enable-libdc1394 --shlibdir=/usr/lib/i686/cmov --cpu=i686 --enable-shared --disable-static --disable-ffmpeg --disable-ffplay
  avfilter    configuration: --extra-version='4:0.7.2-1ubuntu1' --arch=i386 --prefix=/usr --enable-vdpau --enable-bzlib --enable-libgsm --enable-libschroedinger --enable-libspeex --enable-libtheora --enable-libvorbis --enable-pthreads --enable-zlib --enable-libvpx --enable-runtime-cpudetect --enable-vaapi --enable-gpl --enable-postproc --enable-swscale --enable-x11grab --enable-libdc1394 --shlibdir=/usr/lib/i686/cmov --cpu=i686 --enable-shared --disable-static --disable-ffmpeg --disable-ffplay
  swscale     configuration: --extra-version='4:0.7.2-1ubuntu1' --arch=i386 --prefix=/usr --enable-vdpau --enable-bzlib --enable-libgsm --enable-libschroedinger --enable-libspeex --enable-libtheora --enable-libvorbis --enable-pthreads --enable-zlib --enable-libvpx --enable-runtime-cpudetect --enable-vaapi --enable-gpl --enable-postproc --enable-swscale --enable-x11grab --enable-libdc1394 --shlibdir=/usr/lib/i686/cmov --cpu=i686 --enable-shared --disable-static --disable-ffmpeg --disable-ffplay
  postproc    configuration: --extra-version='4:0.7.2-1ubuntu1' --arch=i386 --prefix=/usr --enable-vdpau --enable-bzlib --enable-libgsm --enable-libschroedinger --enable-libspeex --enable-libtheora --enable-libvorbis --enable-pthreads --enable-zlib --enable-libvpx --enable-runtime-cpudetect --enable-vaapi --enable-gpl --enable-postproc --enable-swscale --enable-x11grab --enable-libdc1394 --shlibdir=/usr/lib/i686/cmov --cpu=i686 --enable-shared --disable-static --disable-ffmpeg --disable-ffplay
  libavutil    51.  7. 0 / 51.  7. 0
  libavcodec   53.  5. 0 / 53.  5. 0
  libavformat  53.  2. 0 / 53.  2. 0
  libavdevice  53.  0. 0 / 53.  0. 0
  libavfilter   2.  4. 0 /  2.  4. 0
  libswscale    2.  0. 0 /  2.  0. 0
  libpostproc  52.  0. 0 / 52.  0. 0

Seems stream 0 codec frame rate differs from container frame rate: 48000.00 (48000/1) -> 23.98 (24000/1001)
Input #0, mov,mp4,m4a,3gp,3g2,mj2, from '/media/SEAGATE/Videos/MVI_1172.MOV':
  Metadata:
    major_brand     : qt
    minor_version   : 537331968
    compatible_brands: qt  CAEP
    creation_time   : 2011-12-27 04:04:26
  Duration: 00:02:08.92, start: 0.000000, bitrate: 47380 kb/s
    Stream #0.0(eng): Video: h264 (Constrained Baseline), yuvj420p, 1920x1088, 45837 kb/s, 23.98 fps, 23.98 tbr, 24k tbn, 48k tbc
    Metadata:
      creation_time   : 2011-12-27 04:04:26
    Stream #0.1(eng): Audio: pcm_s16le, 48000 Hz, 2 channels, s16, 1536 kb/s
    Metadata:
      creation_time   : 2011-12-27 04:04:26
Unrecognized option 'profile:v'
ffmpeg: failed to set value 'high' for option 'profile:v'