bulk

ALDI
1.8kg whole chicken   £4.00 (check dates)
tuna flakes           £0.45
cheese(?) 400g block  £2.00
plain yoghurt 500g    £0.57
smooth peanutbutter   £0.92
mincemeat 1kg         £1.70 ish? its not lean, but you can cook it and drain the fat off if ur a whiny lil bitch.

MORRISON'S
2kg oats              £1.88
18 eggs(most large)   £1.50


FARMFOODS
4L milk(anyfatcontent)£1.80 (2for1)
800g fried chicken    £3.00 (2400 calories..maybe once a week/fortnight)
600g bacon X3         £6.00 (3x600g=£6 or £2.50 ea)


whey protein... this is ALL you need.
http://www.discount-supplements.co.uk/sports-supplements-protein-whey-whey-blend-xl-nutrition-xtra-whey-4kg-bags