C# - How to change value of a progress bar in a secondary thread
.......
bulkCopy.NotifyAfter = 2000;
bulkCopy.SqlRowsCopied += new SqlRowsCopiedEventHandler(bulkCopy_SqlRowsCopied);
.......

public static class ControlExtensions
{
    public static void Invoke(this Control control, Action action)
    {
        if (control.InvokeRequired) control.Invoke(new MethodInvoker(action), null);
        else action.Invoke();
    }
 }

progressBar.Invoke(() => { progressBar.PerformStep(); };

Task.Factory.StartNew(MyBulkCopyMethod);