Poliwag @ Psychium Z
Ability: Water Absorb
Level: 5
EVs: 116 HP / 196 Atk / 196 Spe
Jolly Nature
- Wake-Up Slap
- Hypnosis
- Belly Drum
- Waterfall

it sucks it kinda still likes the speed investment to hypno stuff its just standard with wake up slap for ferro.
im sure you could toy around with the speed.