$ ffmpeg -i fight_club.VOB -f avi -vcodec mpeg4 -s 320x240 -vsync 2 -b 800k -g 300f -bf 2 -acodec libmp3lame -ab 128k ./fight_club.avi -map 0:0 -map 0:1
ffmpeg version 0.8.3-6:0.8.3-3, Copyright (c) 2000-2012 the Libav developers
  built on Jun 25 2012 19:45:46 with gcc 4.7.1
*** THIS PROGRAM IS DEPRECATED ***
This program is only provided for compatibility and will be removed in a future release. Please use avconv instead.
[mpeg @ 0xda3ec0] max_analyze_duration reached

Seems stream 0 codec frame rate differs from container frame rate: 59.94 (60000/1001) -> 59.94 (60000/1001)
Input #0, mpeg, from 'fight_club.VOB':
  Duration: 00:00:04.98, start: 0.205433, bitrate: -2147483 kb/s
    Stream #0.0[0x1e0]: Video: mpeg2video (Main), yuv420p, 720x480 [PAR 32:27 DAR 16:9], 9800 kb/s, 23.98 fps, 59.94 tbr, 90k tbn, 59.94 tbc
    Stream #0.1[0x80]: Audio: ac3, 48000 Hz, stereo, s16, 192 kb/s
    Stream #0.2[0x81]: Audio: ac3, 48000 Hz, 5.1, s16, 448 kb/s
    Stream #0.3[0x82]: Audio: ac3, 48000 Hz, stereo, s16, 192 kb/s
    Stream #0.4[0x83]: Audio: ac3, 48000 Hz, stereo, s16, 96 kb/s
    Stream #0.5[0x84]: Audio: ac3, 48000 Hz, stereo, s16, 96 kb/s
    Stream #0.6[0x85]: Audio: ac3, 48000 Hz, stereo, s16, 96 kb/s
    Stream #0.7[0x86]: Audio: ac3, 48000 Hz, stereo, s16, 96 kb/s
[buffer @ 0xdbc3e0] w:720 h:480 pixfmt:yuv420p
[scale @ 0xdbba80] w:720 h:480 fmt:yuv420p -> w:320 h:240 fmt:yuv420p flags:0x4
Output #0, avi, to './fight_club.avi':
  Metadata:
    ISFT            : Lavf53.21.0
    Stream #0.0: Video: mpeg4, yuv420p, 320x240 [PAR 4:3 DAR 16:9], q=2-31, 800 kb/s, 59.94 tbn, 59.94 tbc
    Stream #0.1: Audio: libmp3lame, 48000 Hz, stereo, s16, 128 kb/s
Stream mapping:
  Stream #0.0 -> #0.0
  Stream #0.1 -> #0.1
Press ctrl-c to stop encoding
frame=200209 fps=248 q=1.6 Lsize=  964919kB time=8350.06 bitrate= 946.7kbits/s
video:814452kB audio:130474kB global headers:0kB muxing overhead 2.115737%