/p Pulling in 14s  <se.1>
/wait 9
/p Pulling in 5s  <se.1>
/wait 1
/p Pulling in 4s <se.1>
/wait 1
/p Pulling in 3s <se.1>
/wait 1
/p Pulling in 2s <se.1>
/wait 1
/p Pulling in 1s <se.1>
/wait 1
/p Insert your own text here when you've made contact with the pull target. <se.2>