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- Doctor Liven Up’s weekly schedule
- MONDAY
- Wake Up at 0800
- 0800-0830 Breakfast
- 0830-0930 Morning workout
- 0930-0950 Bathe at the River
- 0950-1000 Get ready/Head to Work
- 1000-1400 First part of shift
- 1400-1430 Lunch Break
- 1430-2030 Second part of shift
- 2030-2130 Unassigned
- 2130-2230 Martial Arts Class
- 2230-2300 Meditation
- 2300-0000 Unassigned
- 0000-0800 Sleep
- Tuesday
- Wake Up at 0800
- 0800-0830 Breakfast
- 0830-0930 Morning workout
- 0930-0950 Bathe at the River
- 0950-1000 Get ready/Head to Work
- 1000-1400 First part of shift
- 1400-1430 Lunch Break
- 1430-2030 Second part of shift
- 2030-2130 Unassigned
- 2130-2230 First Aid Class
- 2230-2330 Evening Workout
- 2330-0030 Meditation
- 0300-1000 Sleep
- Wednesday
- Wake up at 1000
- 1000-1030 Breakfast
- 1030-1130 Paperwork
- 1130-1230 Morning Workout
- 1230-1250 Bathe at the River
- 1250-1330 Lunch
- 1330-1500 Time with Peach Tree
- 1500-1600 Martial Arts Class
- 1600-2200 Unassigned
- 2200-2230 Meditation
- 2300-0100 Drink
- 0100-0900 Sleep
- Thursday
- Wake Up at 0900
- 0900-0930 Breakfast
- 0930-1030 Morning Workout
- 1030-1050 Bathe at the River
- 1050-1130 Meditation
- 1130-1230 Unassigned
- 1230-1300 Lunch
- 1300-1430 Nap
- 1430-1500 Get ready and head to work
- 1500-2100 First part of shift
- 2100-2130 Dinner break
- 2130-0100 Second Part of shift
- 0100-0130 Oversee shift change and head home
- 0130-0200 Relaxation
- 0200-0300 Late night meditation
- 0300-1100 Sleep
- Friday
- Wake up at 1100
- 1100-1130 Brunch
- 1130-1230 Daily Workout
- 1230-1400 Spa day~
- 1400-1500 First Aid class
- 1500-1600 Unassigned
- 1600-1700 Study
- 1700-1800 Martial Arts Class
- 1800-1830 Get Ready for/head to work
- 1830-2300 First part of shift
- 2300-2330 Break
- 2330-0300 Second Part of shift
- 0300-0330 Oversee shift change and head home
- 0330-1100 Sleep
- Saturday
- Wake up at 1100
- 1100-1140 Brunch
- 1140-1200 Bathe
- 1200-0100 Unassigned
- 0100-0900 Sleep
- Sunday
- Wake up at 0900
- 0900-0930 Breakfast
- 0930-1030 Morning Workout
- 1030-1050 Bathe
- 1050-1100 Go to work
- 1100-1500 First part of shift
- 1500-1530 Break
- 1530-2030 Second part of shift
- 2030-2100 Unassigned
- 2100-2200 Study time
- 2200-0000 Unassigned
- 0000-0800 Sleep
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