Once call to me outer edges in your feet

Once call to me outer edges in your feet parallel with one another so again you have a tendency to bed earlier turnout that do the opposite and keep your heels naps you have parallel heat going to press it down into the your feet pressed down into the perhaps your shoulders and backs your arms elevate your hips and I’ll leave your comments mom let me know here as you're lifting in Ton bridge purrs he's be mindful that you keep your neck straits so that means no turning your head from right to left as you rise keep your chin directly over the center of your body and you fix is electing and everything.
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