I’m the book is available we're pretty much everywhere I but you can get and the world change Plaza you can go on the doctors the online dot com go to your house store .ca if you go to those places get digital downloads immediately as well if you want information on the vitamins or the deter programs or any of the articles again come to our office in the world changed files a or go to your house or .ca as well and then look at this take advantage of this is all free information for those we have been regulars at the workshops you may have noticed that I'm very big in the get information out the people and we have a lot of it for you look at this year over human forms lecture series don't keep it a secret hey this is the most expensive workshop series in the country 67 different health workshops they're all done free of charge to you here you can come out to all them you can you know bring your friends your family and so for the five keys to health has 10 points is no one answer there are five keys to house well if you want to report go to adductor’s the online Garcon for that if you want the audio interview go toFacebook dot com slash Axels son health if you want to watch the entire lecture go to my YouTube channel it's on there for free and free go to our Face book dot co slash excellence on health and you can see informant everything health if you want another eBook for free 52health and lifestyle tips you can you go to excellence and half to a comp org and to the Face book page at Face book dot com slash X also help fat is also free if you want all the information we just talk about on the vitamins and nutritional data you know either come down in my officer go to your house or .ca again for that those health articles you ask about Joseph you can get them all either in my office where you get them online at your house store .ca there http://amazinggarciniafacts.com/'s a bunch of America in getting a doctor's the online dot comas much as the mayor now all this stuff is available as well if you want to news undergo tax on some health no dot com as well the doctor's resource center how many people know we have a doctor's resource center 10 things to people are the focus groups you know where things as it's tough to find good credible information so go on to the website either textiles and how to calm or theFacebook page Face book dot com slash sections now the doctor’s resource center is a team about a thousand health professionals and you get information arm thousands a different health conditions drug interactions vitamins I mean even recipes homeopathy vaccines eccentric Center eccentric center and this is all free stuff free and free you know allow us to help you help us help others share.