serafim@serafim:~/Downloads/mov $ ffmpeg -i RecordedVideo-6sec.MOV -codec copy -bsf h264_mp4toannexb -f hls -hls_list_size 0 -hls_time 5 -y index.m3u8
ffmpeg version 2.3.3 Copyright (c) 2000-2014 the FFmpeg developers
  built on Aug 25 2014 19:47:15 with Apple LLVM version 5.1 (clang-503.0.40) (based on LLVM 3.4svn)
  configuration: --prefix=/usr/local/Cellar/ffmpeg/2.3.3 --enable-shared --enable-pthreads --enable-gpl --enable-version3 --enable-nonfree --enable-hardcoded-tables --enable-avresample --enable-vda --cc=clang --host-cflags= --host-ldflags= --enable-libx264 --enable-libfaac --enable-libmp3lame --enable-libxvid
  libavutil      52. 92.100 / 52. 92.100
  libavcodec     55. 69.100 / 55. 69.100
  libavformat    55. 48.100 / 55. 48.100
  libavdevice    55. 13.102 / 55. 13.102
  libavfilter     4. 11.100 /  4. 11.100
  libavresample   1.  3.  0 /  1.  3.  0
  libswscale      2.  6.100 /  2.  6.100
  libswresample   0. 19.100 /  0. 19.100
  libpostproc    52.  3.100 / 52.  3.100
Input #0, mov,mp4,m4a,3gp,3g2,mj2, from 'RecordedVideo-6sec.MOV':
  Metadata:
    major_brand     : qt
    minor_version   : 0
    compatible_brands: qt
    creation_time   : 2014-10-12 10:51:18
  Duration: 00:00:04.07, start: 0.003333, bitrate: 1051 kb/s
    Stream #0:0(und): Video: h264 (High) (avc1 / 0x31637661), yuv420p(tv, smpte170m), 720x1280, 1068 kb/s, 24.61 fps, 120 tbr, 600 tbn, 1200 tbc (default)
    Metadata:
      creation_time   : 2014-10-12 10:51:18
      handler_name    : Core Media Data Handler
      encoder         : H.264
    Stream #0:1(und): Audio: aac (mp4a / 0x6134706D), 44100 Hz, mono, fltp, 64 kb/s (default)
    Metadata:
      creation_time   : 2014-10-12 10:51:18
      handler_name    : Core Media Data Handler
[mpegts @ 0x7f8d13024400] Using AVStream.codec.time_base as a timebase hint to the muxer is deprecated. Set AVStream.time_base instead.
    Last message repeated 1 times
[adts @ 0x7f8d13026e00] Using AVStream.codec.time_base as a timebase hint to the muxer is deprecated. Set AVStream.time_base instead.
Output #0, hls, to 'index.m3u8':
  Metadata:
    major_brand     : qt
    minor_version   : 0
    compatible_brands: qt
    encoder         : Lavf55.48.100
    Stream #0:0(und): Video: h264 (avc1 / 0x31637661), yuv420p, 720x1280, q=2-31, 1068 kb/s, 24.61 fps, 600 tbn, 600 tbc (default)
    Metadata:
      creation_time   : 2014-10-12 10:51:18
      handler_name    : Core Media Data Handler
      encoder         : H.264
    Stream #0:1(und): Audio: aac (mp4a / 0x6134706D), 44100 Hz, mono, 64 kb/s (default)
    Metadata:
      creation_time   : 2014-10-12 10:51:18
      handler_name    : Core Media Data Handler
Stream mapping:
  Stream #0:0 -> #0:0 (copy)
  Stream #0:1 -> #0:1 (copy)
Press [q] to stop, [?] for help
frame=   50 fps=0.0 q=-1.0 Lsize=N/A time=00:00:04.06 bitrate=N/A
video:265kB audio:32kB subtitle:0kB other streams:0kB global headers:0kB muxing overhead: unknown