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- With today’s greater openness about all things sexual comes a greater emphasis on penis health. This is all to the good, as the more attention a man pays to this, the better off he will be. One area of concern for those seeking to maintain a healthy penis is how what a person puts in the body affects the penis. For instance, many men enjoy an alcoholic beverage on occasion. But does imbibing alcohol carry any penis health risks?
- To address that question, the following facts are offered:
- • A lot depends on the man. And the alcohol. Every person is affected in a different way by alcohol, depending on a large number of factors – their height, weight, general fitness, age, experience with alcohol, stamina/endurance, whether they are rested/fatigued, mood, psychological balance, time of day, etc. And the kind of alcohol – beer vs. whiskey, for example – also plays a role in determining effect. So, in some cases, one man may find that a glass of wine relaxes him and helps him perform better in bed. A different man may find that the same glass of wine has the opposite effect.
- • But too much alcohol is always bad. Too much alcohol, or consuming alcohol over too long a period, is not conducive to a healthy penis. Consuming too much can dampen sensitivity in the penis, which can mean that when a guy ejaculates, his orgasm is not as pleasurable as it usually is. It can also affect the libido, sometimes making a man less interested in sex. And it can often impede erections, so that even if a man is totally interested, his penis may not respond in an appropriate manner.
- • Alcohol can lessen testosterone. Too much alcohol can, due to a lengthy process, decrease a guy’s testosterone levels. This helps explain why his libido may be impacted. But lower testosterone also can lead to lower sperm production. And – crucially for a lot of guys – low testosterone can in some instances be linked with a bit of penis shrinkage.
- • Stop drinking before babymaking. According to a 2017 article in the Journal of Men’s Health, men who drink alcohol should cut it out three months before they decide to start making a baby with a partner. The study looked at the semen quality of occasional alcohol drinkers. It found that there was no difference in fertility between those who drank and those who didn’t – but that there was a higher percentage of damaged DNA in the sperm of those who drank. Abstaining for three months can help clear the system.
- • Shakespeare advised against it. The effect of alcohol on a healthy penis was well known even in Elizabethan times. In Macbeth, William Shakespeare says of drinking that it “provokes the desire, but takes away the performance” – in other words, makes a guy feel like demonstrating his prowess but then puts his prowess to sleep.
- • It’s not always the booze. Of course, sometimes a guy has penis function issues that are unrelated to alcohol. It’s important to figure out whether alcohol is a factor or not so that a person can know what steps to take to fix the issue.
- Maintaining a close watch on one’s alcohol intake can help make for a healthy penis, but that by itself is not enough. For example, any man’s penis health regimen should also include regular application of a top drawer penis health creme (https://www.man1health.com/ health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Select one that includes vitamin C, which is a key component of collagen (which gives penis skin tone and elasticity and is vital for erections). The best crème should also include vitamin A, the anti-bacterial properties of which can help battle unwanted and persistent penis odor.
- Visit http://www.menshealthfirst.com for additional information on most common penis health issues, tips on improving penis sensitivity and what to do to maintain a healthy penis. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
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