API tools faq
paste
ordroz

-download Nutrition For Dummies UK Edition

ordroz
Jan 27th, 2012
67
0
Never
Add comment
Not a member of Pastebin yet? Sign Up, it unlocks many cool features!
text 2.63 KB | None | 0 0
raw download clone embed print report
  1. -download Nutrition For Dummies UK Edition
  2.  
  3. by Nigel Denby (Author) ,Carol Ann Rinzler (Author) and Sue Baic
  4.  
  5.  
  6.  
  7.  
  8. Download link of book, full pdf + image HD + cd(narator):
  9.  
  10. http://filepost.com/folder/4c3m4754/
  11.  
  12.  
  13.  
  14. In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.
  15.  
  16. Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat.
  17.  
  18. This new edition includes approx 20% new and updated material, including new chapters on nutrition in institutions and how to eat healthily on the go. New content also includes up-to-date health guidelines and government policies, information on probiotics and over the counter weight loss drugs, plus advice on how to eat well on a budget.
  19.  
  20. Nutrition For Dummies, 2nd Edition includes:
  21.  
  22. Part I: The Basic Facts about Nutrition
  23. Chapter 1: What's Nutrition, Anyway?
  24. Chapter 2: Digestion: The 24-Hour Food Factory
  25. Chapter 3: Why You Eat What You Eat and Like What You Like
  26.  
  27. Part II: What You Get from Food
  28. Chapter 4: Powerful Protein
  29. Chapter 5: The Lowdown on Fat and Cholesterol
  30. Chapter 6: Calories: The Energisers
  31. Chapter 7: Carbohydrates: A Complex Story
  32. Chapter 8: The Alcohol Truth: The Whole Truth
  33. Chapter 9: Vigorous Vitamins
  34. Chapter 10: Mighty Minerals
  35. Chapter 11: Phabulous Phytochemicals
  36. Chapter 12: Water Works
  37.  
  38. Part III: Healthy Eating
  39. Chapter 13: What Is a Healthy Diet?
  40. Chapter 14: Making Wise Food Choices
  41. Chapter 15 : Ensuring Good Nutrition Whoever You Are
  42. NEW! Chapter 16: Eating in Institutions
  43. NEW! Chapter 17: Being Nutritionally Savvy on the Go
  44.  
  45. Part IV: Processed Food
  46. Chapter 18: What Is Processed Food?
  47. Chapter 19: Cooking and Keeping Food
  48. Chapter 20: Weird Science: Examining Food Additives
  49.  
  50. Part V: Food and Health
  51. Chapter 21: Food and Allergies
  52. Chapter 22: Food and Mood
  53. Chapter 23: Food and Medicine
  54. Chapter 24: Food and Dietary Supplements
  55.  
  56. Part VI: The Part of Tens
  57. Chapter 25: Ten Nutrition Web Sites You Can Trust
  58. Chapter 26: Ten Superfoods
  59. Chapter 27: Ten Fad Diets: The Truth Behind the Headlines
  60.  
  61.  
  62.  
  63.  
  64. Download link of book, full pdf + image HD + cd(narator):
  65.  
  66. http://filepost.com/folder/4c3m4754/
Add Comment
Please, Sign In to add comment
Public Pastes
We use cookies for various purposes including analytics. By continuing to use Pastebin, you agree to our use of cookies as described in the Cookies Policy.  OK, I Understand
Not a member of Pastebin yet?
Sign Up, it unlocks many cool features!