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- One: Write a chapter in which a character is discriminated against for their body type.
- Two: Write a chapter in which a character takes a risky selfie and posts it on a form of social media.
- Three: Write a chapter in which a character feels uncomfortable in an article of clothing.
- Four: Write a chapter in which a character skips a meal.
- Five: Write a chapter in which a character observes unreal standards of beauty.
- Six: Write a chapter in which a character meets someone that struggles with body positivity.
- Seven: Write a chapter in which a character defends someone else's body type.
- Eight: Write a chapter in which a character has a good hair day.
- Nine: Write a chapter in which a character covers up a flaw with make up.
- Ten: Write a chapter in which something makes a character feel better.
- Eleven: Write a chapter in which a character doesn't wear a bra/underwear.
- Twelve: Write a chapter in which a character is mocked for shaving/not shaving.
- Thirteen: Write a chapter in which a character rethinks the definition of beauty.
- Fourteen: Write a chapter in which a character gets laid despite their body type.
- Fifteen: Write a chapter in which a character is made fun of in a restaurant and gets revenge.
- Sixteen: Write a chapter in which a character discovers something about their body that they like.
- Seventeen: Write a chapter in which a character meets someone who is very pro-body positivity.
- Eighteen: Write a chapter in which a character makes a list of things they like about themselves.
- Nineteen: Write a chapter in which a character reads negative body comments on a YouTube video and fights back.
- Twenty: Write a chapter in which a character is told they need to lose/gain weight.
- Twenty-one: Write a chapter in which a character decides to quits using acne medication.
- Twenty-two: Write a chapter in which a character is complimented by a random stranger on something they do not like about themselves.
- Twenty-three: Write a chapter in which a character is convinced to throw a party celebrating self-love.
- Twenty-four: Write a chapter in which a character stands up for their body type.
- Twenty-five: Write a chapter in which a character catches themselves discriminating against someone because of their body type.
- Twenty-six: Write a chapter in which a character wears something they usually wouldn't.
- Twenty-seven: Write a chapter in which a character stumbles upon a body-positive blogger/vlogger and initiates contact.
- Twenty-eight: Write a chapter in which a character declines a date and spends the night doing things for theirself.
- Twenty-nine: Write a chapter in which a character hikes a mountain and has an epiphany.
- Thirty: Write a chapter in which a character is one step closer to self-love, or nearly there already.
- OTHER PROMPTS:
- You can mix and match these for ones above, or to write more.
- One: Write a chapter in which a character tries to go on a diet.
- Two: Write a chapter in which a character shamelessly eats a lot of ramen.
- Three: Write a chapter in which a character explains to someone what body positivity is.
- Four: Write a chapter in which a character finds that yoga is not the past-time for them.
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