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Start to run

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Jul 25th, 2011
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  1. Hier vind je een complete cursus hardlopen voor beginners (start to run) op MP3 formaat. Je kunt de bestanden downloaden.
  2.  
  3. De lessen bouwen op van 0 naar 5 kilometer en 5 naar 10 kilometer hardlopen. Ze worden aan elkaar gepraat door de Vlaamse presentratrice Evy Gruyaert.
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  5. Evy Gruyaert - Start to run (0-5km) Podcasts:
  6. --------------------------------------------
  7. https://rapidshare.com/files/287772082/STR15pass.txt
  8. https://rapidshare.com/files/2710564687/STR15.part1.rar
  9. https://rapidshare.com/files/3102836340/STR15.part2.rar
  10. https://rapidshare.com/files/3795914934/STR15.part3.rar
  11. https://rapidshare.com/files/1502518639/STR15.part4.rar
  12. https://rapidshare.com/files/2408932119/STR15.part5.rar
  13. https://rapidshare.com/files/781988290/STR15.part6.rar
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