FTPdownload

#!/bin/sh
login="username"
pass="password"
host="server.feralhosting.com"
remote_dir="/folder/you/want/to/copy"
local_dir="/cygdrive/s/lftp/somefolder/where/you.want/your/files/"

trap "rm -f /tmp/synctorrent.lock" SIGINT SIGTERM
if [ -e /tmp/synctorrent.lock ]
then
echo "Synctorrent is running already."
exit 1
else
touch /tmp/synctorrent.lock
lftp -p 22 -u $login,$pass sftp://$host << EOF
set mirror:use-pget-n 5
mirror -c -P5 --log=synctorrents.log $remote_dir $local_dir
quit
EOF
rm -f /tmp/synctorrent.lock
trap - SIGINT SIGTERM
exit 0
fi