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- {
- "id": 93,
- "name": "Template workout",
- "items": [
- {
- "id": 74,
- "is_superset": false,
- "seq": "00002",
- "exercises": [
- {
- "id": 50,
- "exercise": {
- "id": 3,
- "title": "sprint"
- },
- "set_type": "time",
- "rest": 30,
- "sets": [
- {
- "id": 141,
- "weight": null,
- "reps": null,
- "time_interval": 30
- },
- {
- "id": 142,
- "weight": null,
- "reps": null,
- "time_interval": 40
- },
- {
- "id": 143,
- "weight": null,
- "reps": null,
- "time_interval": 50
- }
- ]
- }
- ]
- }
- ]
- }
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