Meditation

tyrian11 (12:07:03 PM): just read
tyrian11 (12:07:26 PM):
relax, turn of the noise/music
tyrian11 (12:04:19 PM): close your eyes and feel your body relax

tyrian11 (12:07:42 PM):
tyrian11 (12:05:01 PM): "align" yourself

tyrian11 (12:05:04 PM): straight line

tyrian11 (12:07:54 PM): up through your chakras, feel them all in "synk"
tyrian11 (12:08:11 PM): now, feeeeel it, you are one
tyrian11 (12:08:13 PM): breathe
tyrian11 (12:08:16 PM): in
tyrian11 (12:08:19 PM): hold it
tyrian11 (12:08:23 PM): breathe, out
tyrian11 (12:08:34 PM): just read
tyrian11 (12:08:42 PM): feel the twitches
tyrian11 (12:08:52 PM): ask them, "why do you twitch"
tyrian11 (12:08:56 PM): compensate
tyrian11 (12:09:01 PM): relax the twitch
tyrian11 (12:09:08 PM): yes, like that
tyrian11 (12:09:14 PM): twitch is gone
tyrian11 (12:09:19 PM): feel your forehead, relax
tyrian11 (12:09:23 PM): reeeeelax
tyrian11 (12:09:43 PM): now, feel the relaxation move from your scalp
tyrian11 (12:09:46 PM): down your face
tyrian11 (12:09:50 PM): to your neck
tyrian11 (12:09:59 PM): out into your shoulders
tyrian11 (12:10:10 PM): into your arms and through your fingers
tyrian11 (12:10:20 PM): down your chest and back,
tyrian11 (12:10:23 PM): yes, like that
tyrian11 (12:10:25 PM): just listen
tyrian11 (12:10:34 PM): down your back the realaxation goes
tyrian11 (12:10:46 PM): and doooown your hips, into your legs,
tyrian11 (12:10:53 PM): they feel like putty, good putty
tyrian11 (12:10:58 PM): and you are one,
tyrian11 (12:11:02 PM): one with everything
tyrian11 (12:11:08 PM): now,keep breathing
tyrian11 (12:11:10 PM): in,
tyrian11 (12:11:15 PM): hold it,
tyrian11 (12:11:20 PM): out, hold it
tyrian11 (12:11:24 PM): repeat
tyrian11 (12:11:38 PM): now, feel an energy come from a "sun" over your head
tyrian11 (12:11:44 PM): down your spine,
tyrian11 (12:12:02 PM): it goes down and down, and shoots like warm electricity through your body
tyrian11 (12:12:06 PM): there we go
tyrian11 (12:12:14 PM): feel the vibration
tyrian11 (12:12:18 PM): this is your vibration
tyrian11 (12:12:21 PM): a nice vibration
tyrian11 (12:12:46 PM): now, feel the energy go into the top of your head, down into your third eye
tyrian11 (12:12:50 PM): feel it getting charged
tyrian11 (12:13:00 PM): feels nice getting your third eye charged
tyrian11 (12:13:08 PM): feel it move into your throat,
tyrian11 (12:13:13 PM): feel the compassion
tyrian11 (12:13:29 PM): flow, like a wave of compassion, your compassion,
tyrian11 (12:13:41 PM): feel the energy and the compassion go down to your heart
tyrian11 (12:13:53 PM): and resonate with the love within
tyrian11 (12:13:59 PM): your "spark"
tyrian11 (12:14:07 PM): the fire in your heart is rekindled
tyrian11 (12:14:27 PM): feel it flow, out, feel the love for your surrounding, feel the love
tyrian11 (12:14:30 PM): for yourself
tyrian11 (12:14:32 PM): thats it
tyrian11 (12:14:51 PM): now, make the energy stop at your solar plexus,
tyrian11 (12:15:13 PM): feel it charging your will with compassionate love,
tyrian11 (12:15:24 PM): feel it turn into a compassionate will to love....
tyrian11 (12:15:32 PM): feel them "resonate" in harmony
tyrian11 (12:15:37 PM): feeeeel it
tyrian11 (12:15:48 PM): like this. just let it "flow,"
tyrian11 (12:16:17 PM): doooown, into your lower shakras, feel them getting charged, with the force from your other chakras
tyrian11 (12:16:22 PM): feel how it clenses them
tyrian11 (12:16:29 PM): feel it, go down into your root
tyrian11 (12:16:47 PM): into your "seed" in the tailbone
tyrian11 (12:17:20 PM): feel it resonating with the energy from the top of your spine, to the bottom, resonating in harmony and bursting,
tyrian11 (12:17:43 PM): and 2 "snakes" coild up, like a wave,
tyrian11 (12:17:57 PM): in harmony with the energy moving "down",
tyrian11 (12:18:03 PM): up
tyrian11 (12:18:05 PM): down
tyrian11 (12:18:13 PM): feel them compensating each other,
tyrian11 (12:18:31 PM): feel, the energy that comes "up" through the top of your head
tyrian11 (12:18:53 PM): "curve" back, down, down to your "root" chakra, and going back up
tyrian11 (12:19:12 PM): feel yoursefl resonating like a power dynamo, full with white healing light,
tyrian11 (12:19:20 PM): feel it burst into your surroundings,
tyrian11 (12:19:22 PM): healing you,
tyrian11 (12:19:25 PM): awakening you
tyrian11 (12:19:29 PM): helping you remember
tyrian11 (12:19:33 PM): becouse you want to remember
tyrian11 (12:20:12 PM): all, is one, in the mind of all vibration corresponds to the sexual beats of existance
tyrian11 (12:20:20 PM): one.... with everything
tyrian11 (12:20:26 PM): enjoy it
tyrian11 (12:20:29 PM): feeel it
tyrian11 (12:20:49 PM): the "chords" in your body are limitless
tyrian11 (12:21:03 PM): you feel them shoooting outwards, enforcing your surrouindings
tyrian11 (12:21:14 PM): that in turn reflect it back to you in gratitude
tyrian11 (12:21:21 PM): feel this moment
tyrian11 (12:21:25 PM): this is your moment
tyrian11 (12:21:34 PM): "ancor" this moment
tyrian11 (12:21:44 PM): "remember" this moment, as a good moment
tyrian11 (12:21:54 PM): when you feel bad, you will always remember this very moment
tyrian11 (12:22:04 PM): now, breathe, in
tyrian11 (12:22:14 PM): as deep as you can, breathe out
tyrian11 (12:22:17 PM): hold it
tyrian11 (12:22:21 PM): breathe in
tyrian11 (12:22:24 PM): hold
tyrian11 (12:22:27 PM): and breathe out
tyrian11 (12:22:48 PM): you return into alignment with your physical self
tyrian11 (12:22:55 PM): and are stilll one
tyrian11 (12:23:07 PM): with a newfound fire in your heart
tyrian11 (12:23:12 PM): a new found "rememberance"
tyrian11 (12:23:17 PM): remember my friend
tyrian11 (12:23:22 PM): �
tyrian11 (12:23:33 PM): anyhow, you are back
tyrian11 (12:23:39 PM): how did that feel?