S

KANGASKHAN
— Almost always Sweeper: (Fake out or protect) / Sucker Punch / (Return or Double Edge) / Power Up Punch. Runs a 252 Spe / 252 Atk spread.
— Occasionally lure: replaces various moves above with Ice Punch, Hammer Arm, Low Kick, Facade, Seismic Toss, or Crunch. Usually Runs a bulkier spread.
Max Speed: 328 (Jolly) / 299 (Adamant)
Pre-Mega Max Speed: 306 (Jolly) / 279 (Adamant)

LANDORUS-T
— Almost always Choice Scarf: Earthquake / u-turn / (Stone Edge or Rock Slide) / (Superpower or Knock Off). Either runs speed for a benchmark or sets it's own at 281 Spe.
— Rarely bulky: Earthquake / stone edge / Protect / (U-turn or Knock Off). Runs a bulky spread with usually a lot of attack investment. Leftovers, Sitrus, or Yache berry.
— Rarely Choice Band: Earthquake / U-turn / Stone Edge / (Explosion or Superpower). Can be either fast or bulky.
Max Speed w/ Scarf: 421 (Adamant) / 463 (Jolly)
Max Speed w/o Scarf: 281 (Adamant / 309 (Jolly)

A+

AEGISLASH
— Often Offensive: Shadow Ball / Flash Cannon / Wide Guard or Shadow Sneak / King's Shield. Max HP and SpA, occasionally some speed; especially if team has Tailwind. Life Orb or Weakness Policy.
— Sometimes Substitute: Substitute / Kings Shield / Shadow Ball / (Flash Cannon or Sacred Sword). Max HP and SpA. Leftovers.
— Sometimes also carries Safety Goggles, so be wary of using Amoonguss around it
Speed w/o investment: 156 (Modest)
Minimum Speed: 112 (Quiet)

BISHARP
— Always offensive Defiant. Knock Off / Sucker Punch / Iron Head (rarely Low Kick) / Protect. Max Spe Max Atk Adamant Life Orb or Focus Sash
Max Speed: 239 (Adamant)


CRESSELIA
— Almost always bulky; can be offensive. Attack options are Psychic / Psyshock / Ice Beam / Icy Wind / Hidden Power (fire, fighting, ground), support options are Helping Hand / Trick Room / Safeguard. Usually runs some of each. Bulky sets run sitrus; offensive sets are revealed by not running it.
— Sometimes also carries Safety Goggles, in order to be a Trick Room setter that can beat Amoonguss

DIANCIE
— Almost always Mega mixed attacker. Diamond Storm / Mooblast / Earth Power / Protect. Max speed with mized attack investment.
— Rarely Trick Room. TR / Moonblast / Diamond Storm / Protect. Sitrus Berry or Weakness Policy instead of Mega stone. This set is only found among other slow mons.
Pre Mega Max Speed: 214 (Naive)
Max Speed: 350 (Naive)

HEATRAN
— Often SubTran: Heat Wave / Earth Power / Substitute / Protect. Bulky Special Attacker spread, but EVd to outrun minimum speed Rotom-W; can sometimes be faster than Bisharp too. Leftovers.
— Often ErupTran: Eruption / Heat Wave or Fire Blast / Earth Power / Protect. Runs no speed. If you see a Heatran on a Trick Room team, assume this. Shuca Berry or Charcoal.
— Often Attacker Tran: Heat Wave / Earth Power / Protect / Coverage (AncientPower, Flash Cannon, Hidden Power). runs a lot of speed. Shuca Berry or possibly Scarf.
200 Speed: 240 (Modest)
Max Speed: 253 (Modest) / 278 (Timid)


METAGROSS
— Always Mega attacker: Iron Head or Meteor Mash / Zen Headbutt / Protect / Earthquake, Ice Punch, Bullet Punch or Hammer Arm. Max Spe, Max Atk.
Pre Mega Max Speed: 239 (Adamant) / 262 (Jolly)
Max Speed: 319 (Adamant) / 350 (Jolly)

POLITOED
— Mostly bulky with Leftovers: Scald + Pick 3 of Icy Wind / Helping Hand / Encore / Protect / Hypnosis
— Sometimes Choice Specs: Hydro Pump / Ice Beam / Focus Blast / Scald or Psychic
— Sometimes Damp Rock to extend Rain turns

ROTOM–W
— Mostly Bulky: Hydro Pump / Thunderbolt / Will-o-Wisp / Protect. Very bulky spreads. Either SpD or Defensive by demand of the team. Sitrus Berry.
— Rarely Scarf: Hydro Pump / Volt Switch or T-Bolt / HP Ice or Trick / Will-o-Wisp. More Speed than Scarf lando-t, a lot of SpA.
Speed w/o investment: 208

THUNDURUS
— Mostly Bulky: Thunder Wave / Taunt / Thunderbolt / HP Ice. Very bulky spreads, made for spreading paralysis. Rarely more Speed than just above Breloom. Sitrus Berry.
— Occasionally Offensive: Same set, possibly Protect over Taunt. Max Spe, Max SpA. Life Orb or Expert Belt.
— May carry manual Rain Dance to support Swift Swim teammates


TOGEKISS
— Usually Bulky: Tailwind or Thunder Wave / Follow Me / Air Slash / Roost or Protect. Very bulky spread with no SpA investment. Sitrus Berry or Safety Goggles.
— Occasionaly Offensive: Air Slash / Flamethrower / Follow Me / Protect or Tailwind. Max SpA, lots of Spe. Life Orb. May also carry Dazzling Gleam.

A

AMOONGUSS
— Always Bulky Rage Powder: Rage Powder / Spore / Giga Drain / Sludge Bomb or Protect. Mostly Sitrus Berry, sometimes Rocky Helmet.
Minimum Speed: 38 (Sassy)
Speed w/o investment: 96 (Calm)

GENGAR
— Mostly Mega Trapper: 3 of the following + Protect; Shadow Ball, Sludge Bomb, Will-o-Wisp, Substitute, Skill Swap
— Sometimes Sash: Shadow Ball / Sludge Bomb / Will-o-Wisp, Icy Wind, or Dazzling Gleam / Protect
— Rarely used on dedicated Perish Trap teams, which are obvious due to also having Gothitelle and numerous Perish Song users.
Max Speed: 350 (Timid)

GYARADOS
— Often Choice Band: Waterfall / Earthquake or Stone Edge / Ice Fang / Double-Edge. Offensive spread with bulk, Adamant. Intimidate.
— Often Mega: Dragon Dance / Waterfall / Earthquake / Protect. Offensive spread, Adamant or Jolly. Intimidate before Mega.
— Rarely bulky: Waterfall / Protect / (taunt or thunder wave) / (thunder wave or ice fang). Bulkier spread. Sitrus or Wacan Berry. Intimidate.
Max Speed: 261 (Adamant) / 287 (Jolly)

MAWILE
— Always Mega Attacker: Play Rough / Sucker Punch / Protect / Substitute or Iron Head. Max HP and Atk. Usually Intimidate before Mega, sometimes Hyper Cutter.
Minimum Speed: 94 (Brave)
Speed w/o investment: 136 (Adamant)

KYUREM-B
— Typically Substitute: Substitute / Protect / Ice Beam / Earth Power. Bulky with SpA investment. Leftovers.
— Occasionally Mixed: Fusion Bolt / Ice Beam / Dragon Claw / (Protect or Outrage). Life Orb or Choice Scarf. If Outrage, then Choice Band.
Speed w/o investment: 226
Max Speed: 289 (Mild/Rash) / 317 (Naive/Hasty)
Max Speed w/ Scarf: 433 (Mild/Rash) / 475 (Naive/Hasty)


HYDREIGON
— Always SpAttacker: Dark Pulse / Draco Meteor / Earth Power / Protect or Fire Blast. Can be Life Orb, Specs or Scarf. Max SpA and Spe, except Specs which has a bulkier spread. Life Orb set can forgo one attack and run Tailwind.
Max Speed: 295 (Modest) / 324 (Timid)

LATIOS
— Always SpAttacker: Draco Meteor / Psyshock / Tailwind or HP Ground / Protect. Substitute over Tailwind is possible. Max SpA and Spe, always Life Orb.
Max Speed: 350 (Timid)

SHAYMIN-S
— Always SpAttacker: Air Slash / Seed Flare / Earth Power / Protect. Max SpA and Spe Life Orb or Sash. Rarely replaces Earth Power with Tailwind.
Max Speed: 352 (Modest) / 388 (Timid)

SUICUNE
— Mostly Offensive Tailwind: Hydro Pump / Ice Beam / Tailwind / Protect. A lot of SpA and bulk investment with a bit of Spe. Usually Sitrus or Wacan Berry.
— Sometimes Supportive Tailwind: Scald / Snarl / Tailwind / Protect. Almost all invested in bulk, with perhaps a little SpA and Spe investment.

SWAMPERT
— Always Mega Rain Attacker: Waterfall / Earthquake / Ice Punch or Hammer Arm / Protect. Max Atk, enough Speed for Scarf Lando in rain, rest in bulk.
Pre-Mega Max Speed: 219 (Adamant) / 240 (Jolly)
Max Speed: 239 (Adamant) / 262 (Jolly)
Max Speed under Rain: 478 (Adamant) / 524 (Jolly)

TALONFLAME
— Mostly offensive: Brave Bird / Flare Blitz or Overheat / Steel Wing, Will-o-Wisp, or Tailwind / U-Turn or Protect. Max Atk, slight amoung of bulk, but still frail, Life Orb, Sharp Beak, or Choice Band. Steel Wing sets CAN outrun Mega Diancie.
— Sometimes Utility: Brave Bird / Will-o-Wisp / Tailwind / Roost or Protect. Heavy physical Defense investment with Sharp Beak or Rocky Helmet.
— Rarely other Utility: Quick Guard.
Max Speed: 351 (Adamant) / 386 (Jolly)

TERRAKION
— Always Attacker: Close Combat / Rock Slide / Protect / (Quick Guard, Taunt, or Stone Edge). Jolly with Atk and Spe. Life Orb or Focus Sash.
Max Speed: 346 (Jolly)

A-

AZUMARILL
— Usually Belly Drum: Belly Drum / Aqua Jet / Play Rough / Protect. Sitrus Berry with max Atk and a good portion of bulk.
— Sometimes Bulky Attacker: Play Rough / Waterfall / Aqua Jet / Protect or Knock Off. More bulk, but still max Atk. Sitrus or Choice Band.
Speed w/o investment: 136 (Adamant)
Minimum Speed: 94 (Brave)

BRELOOM
— Always frail attacker: Spore / Mach Punch / Bullet Seed / Protect or Rock Slide. Mostly Protect + Sash, but if Rock Slide, then it's Scarf. Max Speed and Atk, usually Jolly, no need for bulk.
Max Speed: 262 (Jolly) / 239 (Adamant)

CHARIZARD
— Almost always Mega-Y: Heat Wave / Solar Beam / Protect / Overheat. Increasingly trending with bulk, but always with Max SpA and some Speed. Sometimes uses Focus Blast instead of Overheat.
— Occasionally Mega-X: Dragon Dance / Flare Blitz / Dragon Claw / Protect. Spread can be bulky or fast offensive.
*never Mega-X if alongside a Chlorophyll user
Max Speed: 299 (Modest)

EXCADRILL
— Mold Breaker: If it's not with a T-Tar. Earthquake / Rock Slide / Protect / Drill Run or Swords Dance. Max Atk and Spe. Various items, usually Scarf / Band / Life Orb / Focus Sash
— Sand Rush: If it's with a T-Tar. Earthquake / Rock Slide / Protect / Iron Head or Substitute. Max Atk and Spe. Life Orb.
Max Speed: 275 (Adamant)
Max Speed w/ Scarf: 412 (Adamant)

GARCHOMP
— Usually regular Attacker: Earthquake / Dragon Claw / Rock Slide or Stone Edge / Protect. Max Atk and Spe. Life Orb / Sash / Yache Berry.
— Occasionally Mega: Can be Mixed with EQ, Stone Edge, and Draco Meteor, or could be Substitute. Spread varies a lot.
Max Speed: 303 (Adamant) / 333 (Jolly)

GARDEVOIR
— Usually Mega: Hyper Voice / Psyshock / Protect / Will-o-Wisp, Ally Switch, or Focus Blast. Max SpA and Spe.
— Occasionally Scarf: Trick / Moonblast / Psyshock / Encore, Will-o-Wisp, or Focus Blast. Max SpA and enough Spe for Gengar, rest in Def.
Pre-Mega Max Speed: 259 (Modest) / 284 (Timid)
Max Speed: 299 (Modest) / 328 (Timid)

JIRACHI
— Always Follow Me: Follow Me / Iron Head / Icy Wind or Thunder Wave or Trick Room / Protect. Mostly SpD bulky investment with Sitrus. Can also carry Safety Goggles to redirect and absorb Spores.

LATIAS
— Probably Mega: Stored Power / Calm Mind / Substitute / Roost. Very physically bulky and used late game. Can also use Dragon Pulse or Psyshock over Stored Power to be more immediately useful.
— Possibly Tailwind: Draco Meteor / Tailwind / Helping Hand / Protect. Sligtly bulky, usually max Spe. Yache / Haban Berry for Super Effective attacks.

Pre-Mega Max Speed: 350 (Timid)

LUDICOLO
— Always Rain attacker: Hydro Pump or Scald / Giga Drain / Ice Beam / Fake Out or Protect. Mostly Assault Vest, but possibly Life Orb.
152 Speed: 214 (Modest) / 428 under Rain (Modest)


KELDEO
— Always Attacker: Hydro Pump or Scald / Secret Sword / Protect / Quick Guard or Taunt. Life Orb. Increasing trend of Safety Goggles to ignore Rage Powder.
Max Speed: 346 (Jolly)

SYLVEON
— Usually Specs: Hyper Voice / Shadow Ball / Psyshock or HP Ground / Moonblast. Max HP and Spa.
— Sometimes not: Same set with Protect over something, possibly also Quick Attack over Moonblast. Possibly Calm Mind or Helping Hand. Items can be Pixie Plate or Life Orb.
4 Speed: 157 (Modest)


TYRANITAR
— Often scarf: rock slide / crunch / low kick / stone edge. Runs max spe / max atk
— Often DD: rock slide / crunch / protect / ice punch. runs spe and atk. May be Mega, if not then weakness policy, jolly.
— Sometimes special: rock slide / protect / fire blast or Ice Beam / dark pulse. Runs max spe / max spa. Life Orb or Shuca Berry.
— Sometimes bulky: rock slide / protect / low kick / crunch. Runs hp and atk. May be Mega.
Pre-Mega Speed w/o investment: 158 (Naughty)
Max Speed w/ Scarf: 331 (Naughty) / 364 (Naive)
Mega Max Speed: 241 (Naughty) / 265 (Naive)
+1 Mega Max Speed: 361 (Naughty) / 397 (Naive)

VENUSAUR
— Chlorophyll if with Charizard: Sleep Powder / Sludge Bomb / Solarbeam, Giga Drain or Leaf Storm / Protect. Life Orb or Wide Lens.
— Mega if not with Charizard: Sleep Powder or Leech Seed / Sludge Bomb / Giga Drain / Protect.