Chores.md

- [x] Mein Wille ist stärker als dein Wille
- [x] Ich prüfe regelmässig die Grundannahme
- [x] Stimmt die Grundannahme noch?
- [x] Was will ich geben?
- [ ] Ich kaufe nur das was ich brauche, oder das was mein Leben signifikant verbessert
- [ ] Ich finanziere nur dann etwas, wenn ich durch eine Finanzierung am Ende mehr Geld raushole
- [ ] Wenn der schlimmst denkbare Fall eintritt, würde mich dieser finanziell ruinieren?
- [x] Das Worst-Case-Szenario ist die am wenigsten wahrscheinliche Sache die passiert
- [ ] Ich achte darauf, wie die Leute um mich herum handeln, und finde dann heraus, ob mein handeln angemessen ist
- [x] Ich erkläre worum es geht
- [x] Ich erkläre warum es dich kümmern sollte
- [x] Es ist in Ordnung zu experimentieren
- [x] Es ist okay Ideen zu implementieren die halbgar sind
- [x] Jetzt scheisse darin sein, dafür später besser darin werden
- [ ] Ich strebe danach der beste zu sein, bei was-auch-immer ich tue
- [x] Ist es ihm wichtig genug, dafür zu bezahlen?
- [ ] Inwiefern passt das zu meinem Kunden?
- [ ] Inwiefern passt das für meinen Kunden?
- [ ] Was hat der der mich kritisiert aus seinem Leben gemacht?
- [x] Was hat er für sich erreicht?
- [ ] Wo wäre er, ohne meine Hilfe?
- [ ] Was hat er gemacht?
- [x] Was kann ich das nächste mal anders machen?
- [x] Was kann ich im Augenblick machen?
- [ ] Was kann ich genau jetzt machen?
- [x] Perfekt hat oft Zeit für später
- [x] Was mache ich das nächste mal besser?
- [ ] Ich habe ein Gefühl für Ausgewogenheit
- [ ] Ich schaffe ein ehrliches Gleichgewicht für mich
- [x] Ich versuche immer eine Lösung anzubieten
- [x] Ich tue das beste was ich kann
- [x] Ich löse Probleme so gut ich jetzt kann
- [x] Ich werde besser darin
- [x] Ich werde erfolgreich bei dem was ich tue
- [x] Wird es das Geld in der Zukunft zurückbringen?
- [ ] Das Ergebnis macht Spass
- [x] Ich mache mein eigenes Glück
- [x] Ist es rentabel?
- [ ] Motivation wird das Problem lösen
- [ ] Ich verstehe mich
- [ ] Ich weiss mich auszudrücken
- [x] Ich verstehe andere
- [x] Ich weiss mit ihnen umzugehen
- [x] Ich kann mit starken Emotionen umgehen
- [x] Ich kann meine Impulse kontrollieren
- [x] Ich mache etwas produktives für mich
- [x] Ich bin produktiv für mich selbst
- [ ] Will ich jemand anders die Kontrolle über mein Leben geben?
- [ ] Wenn ich meinen Misserfolg besitze, besitze ich meinen Erfolg
- [ ] Ich lerne mich mit dem selben Mitgefühl zu behandeln, das ich anderen zeige.
- [ ] Ich bin in der Lage, mich anzupassen, zu ändern und Probleme persönlicher oder sozialer Natur zu lösen.
- [ ] Ich freunde mich mit meinem ängstlichen Teil an und richte meine direkte, mitfühlende Aufmerksamkeit darauf.
- [ ] Ich lobe Leistungen und Fortschritt.
- [ ] Ich lasse sie wissen, das es mich interessiert.

- [ ] I develop a healthy lifestyle, including proper nutrition, exercise, and good sleep habits.
- [ ] I build nurturing relationships with friends, families, and others
- [ ] I regularly practice centering, self-soothing technics
- [ ] I develop a creative activity that I can look forward to
- [ ] I notice what helps – and do more of it
- [ ] I can do it myself, whatever it is, if I just dedicate myself to do it.
- [ ] I learn as much as I can about my problem and how to treat it.
- [ ] I take charge of my illnesses, whether physical or psychological
- [ ] The time is always right to do what is right.
- [ ] I give up the victim mindset
- [ ] I always get to the heart of my problems
- [ ] I know their strengths and nurture them.
- [ ] I know my strengths and nurture them.
- [ ] I position people with the needed strengths close by.
- [ ] What can I do to help the world?
- [ ] What can I do to make the people wanna keep me around?
- [ ] What is it what I can do other then nothing?
- [ ] What can I do right now, that I have control over?
- [ ] Where can I help make someones life a little bit better?
- [ ] I criticize ideas, not people.
- [ ] I strive to add value to every interaction and discussion I participate in
- [ ] Leaders are people who go their own way whether anyone is following them.
- [ ] I make it my goal to be better each and every day, in some small way.
- [ ] Set goals, Track progress, Analyze results, and Reset your goals
- [ ] I find always a reason to smile.
- [ ] I always speak last
- [ ] I ask questions rather than give answers
- [ ] The only way forward is through.
- [ ] I create something everyday
- [ ] Courage is resistance to fear, mastery of fear
- [ ] I show myself that I can do that thing.
- [ ] Confidence is a formidable tool against fear
- [ ] How often do I do that?
- [ ] How can I face that fear with courage?
- [ ] How likely does that happen?
- [ ] Continuously I make many small improvements.
- [ ] The most successful people have mastered fear with courage and learned to forge ahead.
- [ ] I am honest about my shortcomings, my ignorance as well as my mistakes.
- [ ] I make a decision to face at least one of my fears.
- [ ] I take a risk and get better at something I‘m afraid of.
- [ ] I am compassionate and forgive yourself
- [ ] I praise myself for even considering taking action
- [ ] I am happy that I'm trying to work through these issues.
- [ ] It's all research to use for future growth.
- [ ] The more experience I get, the more my anxiety will diminish.
- [ ] What if everything went perfectly?
- [ ] How can I make this easier on myself?
- [ ] What can I learn from this?
- [ ] How can I break this down into easier steps that I can implement in the moment.
- [ ] I'll get more experience in overcoming my approaching fears with new people.
- [ ] I learn how to better converse with different personality types.
- [ ] I get more comfortable displaying strong body language
- [ ] What do I want from this, regardless of my fears?
- [ ] What do I want from this?
- [ ] I treat it as an experiment.
- [ ] I think long-term.
- [ ] Failure is feedback
- [ ] The best people in every field fail endlessly to find success
- [ ] I remind myself that even if I stumble, it's a sign of strength.
- [ ] I'm afraid…and that's healthy and normal.
- [ ] Confidence is pushing forward despite that fear.
- [ ] I accept that anxiety is okay and nothing is wrong with me.
- [ ] I take the pressure off myself to perform.
- [ ] Small injuries will be beneficial
- [ ] What I do to fix that?
- [ ] I practice transparency and showing my true self.
- [ ] If I have been inside someone, I have a right to ask what's up
- [ ] If someone has been inside me, he/she has a right to ask what's up
- [ ] Would you like to _____________ with me?
- [ ] I plan something.
- [ ] I set an intention.
- [ ] I put my best foot forward.
- [ ] It's my job to set the tone.
- [ ] I engage.
- [ ] I ask questions.
- [ ] Be interested and interesting.
- [ ] I put some effort into it.
- [ ] I get back what I put in.
- [ ] I am a that kind of person that my kids would be proud of, and be respectful.
- [ ] I know that I got to hear a new story, and that's a privilege.
- [ ] Even though I hated hearing it at the time, he/she made me a better person
- [ ] There's no waste in connecting with a human.
- [ ] I just communicate and be honest.
- [ ] I say what I feel.
- [ ] I allow myself to experience these feelings and then let them go.
- [ ] Like waves, they pass through us and leave us
- [ ] I remember what made me me
- [ ] What are you looking for?
- [ ] What am I looking for?
- [ ] Honesty is more important to me than feeling good all of the time
- [ ] Values, needs, trust
- [ ] I date someone who has flaws I can live with or even appreciate.
- [ ] Two imperfections that both complemented and compensated for one another’s shortcomings.
- [ ] It may be our perfections that attract one another. But it’s our imperfections that decide whether we stay together or not.