All that motion from left to right just coming

All that motion from left to right just coming from a torso rotating the shoulders left to right and let it relax get ten seconds rest before starting the row number two and started back up nice deep squats the right back to the left jumping nice intimae between each time five seconds left 3 to letter relax yet another ten second break for start around two or three go ahead ready three you why on Starker almost done three to in and lacks go ahead get ready 3 to star up I know those that exist we can't Irun out keep pushing through it is our last edit this exercise we moving on to another exercise after this one so keep pushing as long as you can almost done three to why on and lacks are a good job you've already burn100 calories if you've been pushing yourself we've got burgers the squad whole coming up next to make sure you put yourself on this one as well was going to ready and start-up years ago is very similar to a traditionalberkeley the only difference is when.
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