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- Offensive damage ranges: http://pastebin.com/23SL48yS
- Defensive damage ranges: http://pastebin.com/fnE0s13b
- AI guide: http://pastebin.com/jP2yvhQJ
- LITTLEROOT TOWN
- - Get PC Potion
- - Set separate timer to -11.40, then reset and select Mudkip at 0.00
- - If not 21 HP and male, try again (up to 3 tries for competitive runs)
- ROUTE 101/103
- - Don't kill encounters
- ROUTE 101
- - Don't catch Zig
- ROUTE 102
- - Calvin: Tackle x4-6, healing as necessary
- PETALBURG CITY
- - Shopping: Buy 3-4 Potions and 2 Repels
- - Enter the center
- ROUTE 104
- - Cut through grass unless dangerously low HP
- - On menu before second grass patch, heal to 16+ HP and use a Repel
- PETALBURG WOODS
- - Aqua Pooch: Tackle x5
- - Get the Ether
- RUSTBORO GYM
- - Fight both trainers (MS until WG, then WG)
- - Geodude does 7 dmg at L8, 6 dmg at L9
- - Heal to survive 2 RTs
- - Roxanne: WG spam, Growling and healing as necessary
- > Rock Tomb/Rock Throw: 12-15 dmg / 8-10 at -1
- > Tackle: 5-7 dmg / 4 at -1
- ROUTE 116
- - Repel once you have experience
- - Take the top path on the way back and fight Youngster Joey (fight Jose instead if <6 HP or no exp)
- RUSTBORO CITY
- - Shopping: Sell all Poke Balls, 0-1 Great Balls and TM39; buy 3 Super Potions, 2 X Speeds, 3 X Attacks and 6 Repels
- > If caught flier in Poke Ball and bought 3 Potions, keep Poke Balls and sell both Great Balls ($100 more)
- - Run to Mr. Briney's house
- ROUTE 104
- - Catch a bird unless Taillow and 1 Great Ball left
- GRANITE CAVE
- - Always Super Potion on Escape Rope menu
- DEWFORD GYM
- - Battle Girl: WG+MS (do not lead with Tackle)
- - Brawly: X Attack, MS x4
- > If Bulk Up + 23-24 dmg, use WG
- > If Bulk Up + 20-22 dmg + Bulk Up, use MS
- > If Bulk Up + 20-22 dmg + other, use WG
- > Do not heal on Makuhita unless <6 HP
- > If you need to stall for Torrent, you can use your Wattson X Speed and/or throw the Great Ball (and pick up Route 110 GB)
- ROUTE 109
- - Get Soft Sand from the right side
- SLATEPORT CITY
- - Prefer WG on Zubat if it kills (PP is rarely an issue)
- - Take mart to buy Super Potions in emergency situation (usually bad Brawly). Don't need to sell yet
- ROUTE 110
- - Before grass, Repel and equip Soft Sand
- - Get Full Heal
- - Rival 2: X Speed, X Attack x2, Super Potion, Mud-Slap, MS+MS, MS
- > Grovyle does 34-40 at L18, 30-36 at L19
- > Quick Attack does 7-9
- - Optional: Get Revive
- - Bag manip Edwin
- MAUVILLE CITY
- - Ether + Super Potion on RS/bike register menu
- MAUVILLE GYM
- - Battle Girl: WG+MS (WG+WG in Torrent)
- - Heal to 21+ HP for Voltorb guy
- - Voltorb guy: MS x3
- - Wattson: X Speed, MS x3
- > Skip or delay X Speed until Voltorb with 51+ HP (you want 35+ or 49+ HP after the fight)
- ROUTE 111
- - Deload Trent before passing him
- ROUTE 112
- - CTB: Tackle+Tackle, MS, WG
- > Switch out if confused and no Full Heal
- > Also switch out if Growl
- FALLARBOR TOWN
- - Get Nugget
- - Shopping: Sell Nugget, TM47 and TM08; buy 3 Super Potions, 10 Super Repels, 9 X Specials, 1 X Speed, 8 X Attacks, 1 X Defend and 2 Guard Spec.
- ROUTE 114
- - Menu (second-to-last tile of bridge if early bird, immediately after early Swablu, on Hiker bag manip if late Swablu):
- > Use Super Repel
- > Heal HP/sleep
- - If early menu, run-into-bike manip Hiker
- - Consider killing an encounter if you see one (always kill if Seviper)
- ROUTE 115
- - If early Super Repel, just bike down along right side. Otherwise run-into-bike manip Pokemaniac
- ROUTE 116
- - Use a Repel when the Super Repel wears out
- - If run-into-bike manipping Janice, don't go all the way down (Repel doesn't last)
- ROUTE 117
- - Use Super Repel + teach Strength over WG on breeder bag manip
- ROUTE 111
- - Deload Trent before passing him (1D after repel wears off)
- - Run-into-bike manip Brice
- MT. CHIMNEY
- - Switch bird to slot 1 before Archie
- - Archie: (let slave die), Guard Spec., X Attack, X Speed, Strength+Strength, Strength+(X Attack)+Strength, Strength
- > MS Sharpedo at +1
- > Mightyena Bite does 17-21 dmg at L24, 16-19 at L25
- > Sharpedo does 35-42 dmg at L25, 33-39 at L26
- HERB SHOP (if early)
- - Shopping: Buy 2 Energypowders, 2 Energy Roots and 2 Heal Powders
- > Buy 1/2/3 if you have an extra Super Potion but no Full Heal
- LAVARIDGE GYM
- - Before Flannery, switch Marshtomp to slot 1 and heal to 43+ HP
- - Flannery: X Attack x3-4, get poisoned, Strength x2, MS
- > Use X Specials to stall
- - If 1-30 HP, walk around in Flannery's room to deathwarp. If 31+, Super Repel and get candy
- HERB SHOP (if late)
- - Shopping (assuming 3 Supers): Buy 6 Energypowders, 2 Energy Roots and 4 Heal Powders
- PETALBURG GYM
- - Delcatty: MS+Strength+Strength (WG on turn 2 if high MS roll)
- - Linoone: MS+Strength+Strength+Strength
- - Zangoose: MS+MS
- - Heal to full for Norman
- - Norman: X Defend, X Attack x2, MS+MS+MS, MS+(heal to 45 HP)+Strength, MS+MS+MS
- > Heal on first Slaking as necessary
- - Exit on the right side
- PETALBURG CITY
- - Super Repel + teach Surf over Tackle a few tiles before water
- - Shopping: Buy 3 Super Potions, 1 Escape Rope, 6 X Speeds, 7 X Attacks
- > Don't buy Super Potions if took late Herb Shop
- > If high on healing items, buy 2 Super Potions and 8 X Speeds
- > Consider buying Awakenings ($250 each) if low on Heal Powders
- ROUTE 103
- - Kill a Tentacool if still on low exp. route
- - Super Repel on spinner bag manip
- ROUTE 110
- - Skip candy if you got desert candy
- - Kill a Tentacool if still on low exp. route
- - Run-into-bike manip both spinners
- WEATHER INSTITUTE
- - Shelly: All Surfs if in kill range
- > YOLO through Swagger only if can survive hurting self+Bite
- - Take bed on the way out
- ROUTE 119
- - If on low exp. route, menu BEFORE rival:
- > Use a Super Repel
- > Candy twice to L33
- > Remove Castform's Mystic Water
- > Remove Soft Sand
- > From the Pokemon menu, equip Mystic Water
- - If on high exp. route, menu AFTER rival:
- > Use a Super Repel
- > Swap Super Repels with Escape Ropes
- > Heal for Winona if not in Torrent or at high HP
- > Candy twice to L34
- > Remove Castform's Mystic Water
- > Remove Soft Sand
- > From the Pokemon menu, equip Mystic Water
- FORTREE GYM
- - Heal to 55+ HP for Winona
- - If healing for Winona and didn't repel for desert candy, use a Super Repel
- - Winona: X Special, Surf, X Attack x5, (Heal Powder), X Speed, Strength, (Strength+)Surf, Strength
- ROUTE 120
- - If didn't repel for desert candy or in gym, repel before first patch
- - If repelled for desert candy, YOLO the first patch
- - If repelled in gym, YOLO the lone grass tile
- ROUTE 121
- - Get Persims, then run-into-bike manip Jessica
- - When the Super Repel wears off near Lilycove:
- > Use another Super Repel
- > Heal to 35+ HP
- > Teach Fly to flier
- MT. PYRE
- - MS Poochyena if low on Strengths
- - Get Rare Candy
- - Fly to Slateport
- AQUA HIDEOUT
- - Matt: MS x2, Surf
- - Skip Max Elixer
- - On the first water tile on the way out, use a Super Repel
- MOSSDEEP CITY
- - Shopping: 6 Hyper Potions, 6 Max Repels (or 5/6 and 2 Full Heals)
- - Get Dive, then bike to the gym
- MOSSDEEP GYM
- - Two tiles after entering:
- > Use a Max Repel
- > Heal to 38+ HP
- > Teach Dive over MS
- - Xatu: Surf+Surf (can sometimes finish with Strength at L37)
- - T&L: X Speed, adapt
- SEAFLOOR CAVERN
- - Use a Max Repel and heal to 76+ HP on spinner bag manip
- - After passing the spinner, run everywhere
- - Shelly: Surf+Strength, Surf
- - Heal to 37+ HP for Archie
- - Archie: Guard Spec., X Special x2, X Speed, Surf x3
- > Consider setting up X Speed on Crobat if you tank 2 WAs
- > Use Persim to heal confusion
- ROUTE 126
- - Use a Max Repel when the previous one wears off
- CAVE OF ORIGIN
- - Run in the Waterfall room
- - After catching Kyogre:
- > Use Rare Candy on Kyogre
- > (Teach Waterfall to Kyogre with 150+ Sp. Atk)
- > (Teach Surf to Kyogre with 146+ Sp. Atk)
- > Teach Shock Wave to Kyogre
- > Give Kyogre a Persim Berry
- > Use an Escape Rope
- SOOTOPOLIS CITY
- - After exiting the cave:
- > Remove Swampert's Mystic Water
- > Switch Kyogre to slot 1
- > Fly to Sootopolis (mash A)
- SOOTOPOLIS GYM
- - Wallace: X Speed with 100+
- - After exiting, Fly to Mossdeep
- > Remove Persim on this menu if you have it
- ROUTE 126
- - Upon entering the water:
- > Use another Max Repel
- > Give Mystic Water to Kyogre
- > Teach Waterfall to Kyogre if you haven't yet
- VICTORY ROAD
- - Edgar: 155 Sp. Atk guarantees Cacturne
- - Wally: 90 Speed ties Gardevoir
- ELITE FOUR
- - Try to skip Full Restores
- - If you haven't taught Surf, remember to do it when you run out of Hydro Pump PP
- - Sidney:
- > If using X Speed/Spec, use on Sharpedo
- > 101 Speed outspeeds Sharpedo
- > 97 Speed outspeeds Shiftry
- > 160 Sp. Atk guarantees Shiftry
- - Phoebe:
- > 153 Sp. Atk guarantees first Dusclops
- > If you X Spec, do it on Sableye (SB does about 45)'
- - Glacia:
- > 101 Speed outspeeds first Glalie
- > 95 outspeeds second Glalie (so 93-94 at L50)
- > 160 Sp. Atk guarantees first Glalie
- > 150 Sp. Atk guarantees first Sealeo at +2
- > 157 Sp. Atk guarantees second Sealeo at +2
- > 164 Sp. Atk guarantees Walrein at +3
- > Second Sealeo and second Glalie are free setup
- - Drake:
- > 98 Speed outspeeds Altaria at +1 (can't tie)
- > 116 Speed outspeeds Flygons
- > 120 Speed ties Salamence
- > 176 Sp. Atk guarantees Flygons
- - Steven:
- > 92 Speed is slower than Skarmory, Claydol and Metagross
- > 93 Speed ties Skarmory and probably Claydol/Metagross
- > 94 Speed might tie Claydol/Metagross
- > 156 Sp. Atk guarantees Cradily at +1
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