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- Drink a glass of water within 30 minutes upon waking up.
- Learn a language???
- start reading more
- Don't take coffee after 2pm (when do i drink coffee)
- Set an alarm (Get a routine)
- Turn off electronics (probs wont happen)
- Be motivated
- Stay consistent, just get out of bed
- Have an apple a day (or after a meal)

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- Declutter something everyday

If you take it out, put it back.
If you open it, close it.
If you throw it down, pick it up.
If you take it off, hang it up.


Don't fabricate conflict
superiority trip
always competing

Create a list of 10 healthy, easy to fix breakfast meals.
Create a list of 20 healthy, easy to fix meals which can be eaten for lunch or dinner.
Create a list of 10 healthy, easy to fix snacks.
get into running
speed reading (read a lot)