Never	          Rarely	Some of         Usually or
 		              									              the time           Always
PERSONAL HEALTH PROMOTION/DISEASE PREVENTION
I know the warning signs of common sexually transmitted
infections, such as genital warts (HPV), Chlamydia, and
herpes, and read new information about these diseases as
a way of protecting myself.					     1		2	       3		       4
If I were to be sexually active, I would use protection such
as latex condoms, dental dams, and other means of reducing
my risk of sexually transmitted infections.			     1		2	       3		       4
I find ways other than binge drinking when at parties or during
happy hours to loosen up and have a good time.			     1		2	       3		       4
When I have more than 1 or 2 drinks, I ask someone who is not
drinking to drive me and my friends home.			     1		2	       3		       4
I have eaten too much in the last month and have forced myself
to vomit to avoid gaining weight.				     4		3	       2		       1
I have several piercings and have found that I enjoy the rush
that comes with each piercing event.				     4		3	       2		       1
If I were to have a tattoo or piercing, I would go to a reputable
person who follows strict standards of sterilization and
precautions  against blood-borne disease transmission.		     1		2	       3		       4
I engage in extreme sports and find that I enjoy the highs that
 come  with risking bodily harm through physical performance.	     4		3	       2		       1
I am careful not to mix alcohol or other drugs with prescription
and  over-the-counter drugs.					     1		2	       3		       4
I practice monthly breast/testicle self-examinations.		     1		2	       3		       4
Total score for this section: __________

PERSONAL CHECKLIST
Now, total your scores in each of the health dimensions and compare them to what would be considered optimal scores. Which areas do you need to work on? How does your score compare with how you rated yourself in the first part of the questionnaire? Also, your Bb quiz password is change is important
							      Ideal Score		Your Score
Physical health							40		_________