NEET Improvement Links For Mental Health Issues

NEET Improvement Links For Mental Health Issues

Self help resources for a wide variety of mental health issues including depression, anxiety, anger-management, anorexia and so on:
http://www.mind.org.uk/information-support/a-z-mental-health/
http://www.getselfhelp.co.uk/index.html
http://www.cci.health.wa.gov.au/resources/consumers.cfm

Resources for people suffering from depression/anxiety:
https://app.stopbreathethink.org/ Meditation
http://www.infocounselling.com/how-to-overcome-depression/
http://www.succeedsocially.com/cognitivedistortions
https://psychcentral.com/lib/what-is-catastrophizing/
http://slatestarcodex.com/2014/06/16/things-that-sometimes-help-if-youre-depressed/
http://www.nhs.uk/conditions/stress-anxiety-depression/pages/low-mood-stress-anxiety.aspx Audio clips on depression, anxiety and more.
http://www.llttf.com/ Some of LLTTF is behind a paywall, but listening to it and following along as best as you can can still be helpful.
http://pastebin.com/GjWa7C2a A list of books helpful for anxiety
https://docs.google.com/document/d/1UtfZIbe6lVk9JmqHs0hfaDV9vcW7G-jpTRnJSEEHnmM/edit Activities to help you improve. (WIP)

Other similar pastebins that may help you (not run by this server):
http://pastebin.com/4YeJAUbT

General Neet Improvement Links
http://pastebin.com/dHx6AL33

Stay improving, stay safe!

Post new link suggestions in #suggestions on the discord server.
Server invite: https://discord.gg/AAhJ6eR