Zumba Fitness Collection (4 Major Trainings)

Zumba Fitness Collection (4 Major Trainings)


1.	Zumba Fitness - Total Body Transformation System (Complete Boxset)   [4.89 Gb]

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now..




2.	Zumba Exhilarate The Ultimate Fitness DVD Experience DVDRip + eBook Guides  [3.49 Gb]

The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin’, rockin’, and shakin’ the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. Read more on next page.
With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you’ll torch hundreds of calories per hour and sculpt your body from head to toe–without feeling like you’re working out.
The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you’ll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute “Rush” workout, a 45-minute “Activate” workout, the “Ripped” workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute “Exhilarate” dance-fitness party, the “Mix” workout featuring rhythms from all over the world, and a massive Zumbathon Fitness-Concert live class.
About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
A fitness instructor in his native Cali, Colombia, the life of Zumba program’s founder, Alberto “Beto” Perez, took an unexpected turn one fateful day in the mid-’90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn’t stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born–the Zumba Fitness-Party.




3.	Zumba Fitness - Zumba Zin 2010-2011  [1.19 Gb]

Description: Zumba Fitness has taken a step forward towards professionals working with this trend in the fitness clubs!
Lessons Zumba Zin - very effective and reliable tool for professionals who wish to constantly improve their knowledge and skills and seek to create their own lessons, drawing classes at Zumbo and more new fans of this amazingly emotional and fun form of fitness.
Each issue contains two pieces - training and direct himself a lesson.




4.	Zumba Fitness - Latin Workout Routine 4 Dvds Box-set  [2.5 Gb]

Zumba dancing is a form of aerobic exercise - a combination of energetic dance spectacular and intensive workout that combines Latin rhythms with enchanting and simple, easily repeatable movement. A special feature of the program - classes are based on improvisation, which allows you to create a relaxed atmosphere, more in keeping with dance-party, rather than exhausting monotonous training. Indeed, many who have tried to do Zumba, compare it with more party in a nightclub. The average time for a lesson - 1 hour, filled with the rhythms of mambo, cha-cha-cha and other Latin American, Cuban and Dominican musical directions. Recently, even used the rhythms of contemporary trends such as hip-hop and rock n roll.
Zumba motto emphasizes its style - the psychological liberation of the lesson, which allows "party people" with no dance experience, knowledge of dance and generally do not like exercise, spend time in a fun, entertaining manner, and even with the obvious benefit of its shape. The motto reads - "Hammer to the gym - poured into get-together!» (Ditch the workout - Join the party! ©).
For Beginners : Learn to Zumba with the beginners series, IT Will show you Step-by-Step How to Perform all the Zumba Moves. You Will learn the Exclusive Latin Dance and Fun That Beto steps, put together Has to create exhilarating Aerobic workouts. For the Advanced: Get Ready to experience a total body Workout with the Hottest Rhythms and Moves. Some of the Hottest Hits like La Casa Del Ritmo by Daiquiri and Other Rhythms sizzling like salsa, soca, merengue and even flamenco! For Abs, Buns and Thighs : Is a Fun-packed Workout That combines the Most Effective and exercise routines to Tone These parts of your body. This video is the best body toning workout ever. It Turns on the heat and Works out Those Problems Areas Located in your abs, thighs and. For Power : This video combines the Best Zumba Moves and Rhythms to Get you to Burn calories. Its crazy! Its the best workout ever! Zumba workouts are based on interval training, a very effective way of working out your whole body. By combining interval training techniques workout that youll stick to and it also include, Zumba Kids, so the whole family can enjoy it!


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