Swollen

>>>>>>>>>>>>>>>>>>>>>>>>SWOLLEN HEART:

[1+2}Born of lifts and diet care
[+3]and milk and whey combining
[+4]This natty force both slow and fair
brings a swollen heart worth 'mirin

[all] Stick to the bulk, for a year
Lift for gainz, and lift without gear
See the beauty, front and rear,
from humanity depart
And lift for swollen heart

Hyup! Ho! Watch your form! Squat below!
Hyup! Ho! Watch your form! Squat below!

[1]Beautiful!
[2]Powerful!
[3]Functional!
[4]Controlled!

[all] Gains are a beauty to behold
Stronger than one! Stronger than ten!
Stronger than DYEL men!

Hyup!

[1+2]Aaahh!

[3+4]Born of lifts and diet care
and milk and whey combining
[1+2]This natty force both slow and fair
brings a swollen heart worth 'mirin

[all] So stick to the bulk, for a year
Lift for gains and lift without gear
There's squatting and there's benching here
from humanity depart
And lift for swollen heart...

http://vocaroo.com/i/s0Or1uOSRGAH

>>>>>>>>>>>>>>>>>>>>>>>>DO YOU WANNA GO GET SWOLE MAN:

Do you wanna go get swole man?
Do you wanna make some gains?
I never spot you anymore,
Come out the door,
It's like you've gone 1pl8!
We used to be gym buddies,
And now we're not,
I wish you would start a bulk!
Do you wanna go get swole man?
It doesn't have to be a bulk man.

[Elsa] >tfw no gf

Okay bye...

[PT] These curls will help.
Remember, Ab-wheel it,
[Elsa] Don't feel it.
[Both] Keep body fat low.

Do you wanna go get swole man?
Do skateboard squats against the walls?
I think some lifting is overdue,
I've not broken through,
My lifting has all stalled!
(hang in there, gains)

It gets a little lonely,
All these empty racks,
Just watching that loud curl guy!
UGH!YEAH!UGH!YEAH!UGH!YEAH!UGH!YEAH!

[Elsa] I'm worried! I'm not getting any stronger!
[PT] Compounds only makes it worse, deload!
[Elsa] No! Don't spot me! Don't steal my gains, bro.

[Anna] You guys are looking weak!
[Elsa] How my arms look doe?
[PT] You'll be 'mired, Elsa.

Elsa,
Please I know you're in there
People have been asking if you're thin.
They say "Keep lifting," and I'm trying to,
I'm spotting here for you,
Please let's begin!
We've only got eachother,
Bro, you and me.
When will you push through?

Do you wanna go get swole man?

http://vocaroo.com/i/s0x8Lk4EMMeS
http://vocaroo.com/i/s0tSWgUZFT5i (full version, acapella)
http://vocaroo.com/i/s0ipDZEhXEEk (kid voice, a bit off-key)
http://vocaroo.com/i/s1bGqXYDqWzy (deep masculine voice)
http://vocaroo.com/i/s0SetzC7gwYh (deep masculine voice finished oh god jesus)
http://picosong.com/eNdB (same as above, HQ)
http://vocaroo.com/i/s0rDCexPekbp (femanon, first part acapella)
https://www.youtube.com/watch?v=6wxWnbD9Okc (dickgirl Elsa)

>>>>>>>>>>>>>>>>>>>>>>>>FOR THE FIRST LIFT IN FOREVER:

The gym is open, weights on the floor,
I don't have to cut anymore,
Who knew we had eight thousand Olympic plates?
For years I've struggled with the stalls,
Looking at the mirrors on the walls,
Finally I'll be lifting heavy weights!

Cause for the first lift in forever,
There'll be spotters it won't be light,
For the first lift in forever,
I'll have to push with all my might!

Don't know if I'm pushing or pulling,
But somewhere it will show,
Cause for the first time in forever,
I'll finally grow!

I can't wait to spot for everyone!
What if I spot for...the one?

Today imagine me swole and tall
Bigger than others, nothing's small
A creature of aesthetic grace
I suddenly see her standing there
A beautiful qt, oh God don't stare
I wanna know how to get third base

But then we squat and bench all evening
Both lifting like a star
Nothing like the sloots I've met so far

For the first lift in forever
I'll lifting up a ton
For the first lift in forever
I might be 'mired by someone

And I know it's totally crazy
For a qt to steal a glance
But for the first lift in forever
At least I've got a chance

2] Don't do compounds, just use machines
Be the curlbro the chicks want you to be
Ab-wheel, no feel, keep body fat low
Hypertrophy to make all your veins show

1] Don't care how much I weigh
2] Put my abs on display

1+2] Can't wait for this day

2] Tell the noobs that SS is for gays!
1] So great!

1] For the first lift in forever
2] Don't do compounds, just use machines

1] I'm pressing heavy weights above
2] Be the curlbro the chicks want you to be

1] A chance to break my stalls
2] Ab-wheel

1] A chance at getting buff
2] Ab-wheel, no feel, keep body fat low

1] Won't wait until tomorrow
No skipping on leg day
'Cause for the first lift in forever
For the first lift in forever
Nothing's in my way!

http://vocaroo.com/i/s03NJ1ewBLvj
http://vocaroo.com/i/s0zR0YDxXFPV (Elsa)
http://vocaroo.com/i/s0N144YKuY2k

>>>>>>>>>>>>>>>>>>>>>>>>Lifting It Off the Floor

All my life has been a series of feels in my face
And then suddenly I spotted for you

I WAS THINKIN THE SAME THING, CUZ LIKE
I'VE BEEN LIFTIN MY WHOLE LIFE WITHOUT A GF
AND MAYBE GOMAD REALLY WORKED, CAUSE I THINK THAT I GREW

BUT WITH YOU
BUT WITH YOU

I MIRE YOUR GLUTES
DID IT FOR THE SLOOTS

AND IT'S NOTHING LIKE I'VE EVER FELT BEFORE

LIFTIN IT OFF THE FLOOOOOOOOOR
LIFTIN IT OFF THE FLOOOOOOR

MUTANT MASS DAILY
WE FINISH EACH OTHERS
PROTEIN SHAKES
that's what i was gunna whey

I NEVER MET SOMEONE WHO EATS AS MUCH AS ME

SQUAT! SQUAT AGAIN!

our no homo bro connection
with this mutual erection
you and I
natty like scooby


say goodbye to the gains of the past
we don't have to cycle anymore

https://www.youtube.com/watch?v=XiYsxVnl2_Y
http://vocaroo.com/i/s1PbIyi4Dt4T (male part, bit flat)

>>>>>>>>>>>>>>>>>>>>>>>>Let it Grow

The weight feels light
in the squat rack tonight
Not a Leg day
To be seen
A Kingdom of Isolations
I look nothing like Aziz
My Bros are assholes and annoying like Jeff Seids
Can't make him go, Scooby knows I've tried

Don't do compounds, just use machines
Be the curlbro the chicks want you to be
Don't do SS, it's just the trolls
But they're not trolls!

Let it grow, let it grow
Can’t hold me back anymore
Let it grow, let it grow
Pick the weight up off the floor

I don’t care
If /fit/ calls me gay
I just want some glutes
I can't get a girlfriend anyway

It’s funny how some squatting
Makes everyone else seem small
And the DYELs that once trolled me
Can’t make me mad at all

It’s time to see what I can do
To test the PRs and break through
No abs, no cuts, no gf for me
I’m free

Let it grow, let it grow
I'm not talking about my thighs *wink
Let it grow, let it grow
I'm slightly turned on by guys (no homo)

A Whole Gallon
Of Milk each day
Pile more weight on

My knees exploding and my ass is in the ground
I caught you mirin my huge glutes because they're big and round
And one thought hits me like a frothy protein blast
I'm never going back, that curlfag's in the past!

Let it go, hetero
My cock rises like the break of dawn
Kiss me bro, no homo
My cis privilege is gone!

Here I squat
/fit/ has turned me gay
let the trolls rage on
I don't lift to get girls anyway

http://vocaroo.com/i/s0GWMqNdKljh
http://vocaroo.com/i/s1pQEVT3vJQg (grill gets halfway)
http://vocaroo.com/i/s1HBTfu2qw5A (Stark)
http://vocaroo.com/i/s1wuYOQSGLoV (Stark v.II)
http://vocaroo.com/i/s0m6prhye5WF (grill sounds like Elsa)

>>>>>>>>>>>>>>>>>>>>>>>>SQUATTING IS BETTER THAN CURLING:

Squatting is better than curling.
/fit/ don't you think that's true?

Yeah, curling won't bulk you or grow you or build you
and squats make you a big guy (for you)

t-thanks /fit/
But curlbros are totes more aesthetic.
/fit/, don't you think I'm right?

you're once again true,
but they're manlets, fuck you

When will I learn?
I'll kill myself tonight!

Goodnight...

don't let the helium bite

http://vocaroo.com/i/s1zPWT96Diej


>>>>>>>>>>>>>>>>>>>>>>>>"In Summer" - Olaf the Summerfag

Kristoff: Really? I’m guessing you don’t have much experience with mass.

Olaf: Nope! But sometimes I like to close my eyes and imagine what it’ll be like when summer does come.

Abs they’ll show,
Sloots they’ll want to examine bones
And I’ll be doing whatever swole does in summer
A girl by my side,
Her hands sliding up my trembling thighs
Prob'ly getting totally laid in summer

I’ll finally muster up the courage to make a post on /fit/
And find out their guarded, secret shortcuts on how to get ripped

And I can’t wait to see
What my buddies all think of me
Just imagine how much swoler I’ll be in summer

Dah-dah, da-doo, a-bah-bah-bah bah-bah-boo

The sticky is long and far too intense,
I’ll make a new thread, it just makes sense!

Rrr-raht da-daht dah-dah-dah dah-dah-dah dah dah doo

Winter’s a good time to stay in and train,
But just do ten sit-ups and I’ll have made… visible progress!

When lifts get tough, I’ll just find a new routine
And make sure to eat the same old shit: I’ll surely get lean

Oh, the sky will be blue,
And you guys will be there too
When I finally do what swollen things do in summer!

Kristoff: I’m gonna tell him.

Anna: Don’t you dare!

Olaf: IIIIINNN SUUUUMMEEEEEEEEEEEERR!!!

>>>>>>>>>>>>>>>>>>>>>>>>IN SUMMER II

My cut complete, grills jogging down the street
All of them mirin' discreet
In summer
Whey shake in my hand, my glutes up against the burning sand
Prob'ly getting gorgeously tan in Summer

I'll finally see a summer breeze blow away the new years storm
And see the squats and deadlifts done with proper form
And I can't wait to see, what all the grills think of me
Just imagine how much swoller I'll be
In Summer...

>>>>>>>>>>>>>>>>>>>>>>>>FOR THE FIRST LIFT IN FOREVER REPRISE

[Anna]
Don't lift by yourself again,
Your form is really poor,
You shouldn't do those deadlifts anymore

'Cause for the first lift in forever,
I can finally lend a hand
For the first lift in forever,
We can fix the way you stand

We can head down to the gym together
You don't have live in fear
Cause for the first lift in forever,
I will be right here
[Elsa:]
Anna
Please go back home, your lifts await
Go enjoy your swell and unrack your plates

[Anna:]
Yeah, but —

[Elsa:]
I know
You mean well, but leave me be
Yes, my form is shit, but just look at me
I can lift my way and I can stay natty

[Anna:]
Actually you're not

[Elsa:]
What do you mean I'm not?

[Anna:]
I get the feeling you don't know

[Elsa:]
What do I not know?

[Anna:]
I just snuck some creatine in your macros

[Elsa:]
What?

[Anna:]
You know, your breakfast, lunch, snacks, dinner... everywhere

[Elsa:]
Everywhere?

[Anna:]
It's okay, you can just start lifting right

[Elsa:]
No, I can't, I — I don't know how!
[Anna:]
Sure you can! I know you can!
Cause for the first lift in forever,
[Elsa:]
Oh I'm such a fool, I can't stay natty!

[Anna:]
You can get compound gains
[Elsa:]
No escape from the curling or machines!

[Anna:]
We can do SS together
[Elsa:]
How do compounds work!?

[Anna:]
No more 8 scoops every day
[Elsa:]
Anna, please, Rippletits is a jerk!

[Anna:]
Use hip drive
[Elsa:]
I'll just use gear!

[Anna:]
We’ll make your squat form right
[Elsa:]
I don't want a huge rear!

[Anna:]
We can lift this thing together
[Elsa:]
No!

[Anna:]
We can perma-bulk forever
[Elsa:]
AHHHHH...

[Anna:]
I hope you like big thighs
[Elsa:]
I CAN’T!

http://vocaroo.com/i/s1mPZOflQo8C Elsa
http://vocaroo.com/i/s1xYTGizhx0l Anna
https://www.youtube.com/watch?v=l_qlp-82ZHY (finished duet)
>>>>>>>>>>>>>>>>>>>>>>>>FOR THE FIRST LIFT IN FOREVER REPRISE II

Anna:
You don’t have to explain, just let me help
Please don't start curls again
See the barbell on the floor
You don't have to be a curlbro anymore

Cause for the first lift in forever
You can finally expand
For the first lift in forever
We can both bulk hand in hand

We can do compounds together
We don’t have to get on gear
Cause for the first lift in forever
We can bulk all year

Elsa:
Anon,
Please do your squats, put on the plates
Go enjoy your gainz and then up the weights

Anna:
Yeah but-

Elsa:
I know
You mean well, but leave me be
Yes, I'm a curlbro, but at least I'm natty
I'll stick with whey and be just like Scooby

Anna:
Actually you're not

Elsa:
What do you mean I'm not

Anna:
I get the feeling you don't know

Elsa:
What do I not know!

Anna:
I put creatine in all of your macros

Elsa:
What?

Anna:
I put it in your breakfast, lunch, dinner...everywhere

Elsa:
Everywhere?

Anna:
It's okay, now we can do SS

Elsa:
I can't, I don't know how!

Anna:
Sure you can, we can do this man
Cause for the first lift in forever
Elsa:
Oh, I'm such a tool I can't be natty

Anna:
Some gainz will be made
Elsa:
No escape, I’ll look like a fatty

Anna:
You'll gain some weight, maybe
Elsa:
I won't look like I'm swole!
Anna:

Everything 'll be lightweight baby
Elsa:
Anon please, SS is just a troll!

Anna:
Don't panic
Elsa:
There's so much food!

Anna:
We’ll make it all seem light
Elsa:
My cut is screwed

Anna:
Let’s go on this /fit/ endeavor
Elsa:
No

Anna:
We’ll perma-bulk forever
Elsa:
Aaaaah

Anna:
And everything will be alright
Elsa:
I can’t!

>>>>>>>>>>>>>>>>>>>>>>>>PERMACUTTER

Is it the low-weight he can push
Or the lack of joocy tush?
Or the girl-ish, small-ish amount he eats?
And though he has no belly
He just looks like a skelly
Please just give this guy some meat

So he's a bit of a perma-cutter
So he's a bit of a twig
Like his constant fear, dear
Of the lunkhead's queer leer
Please do something to make him big

So he's a bit of a perma-cutter
but this we're certain of
You can bulk this perma-cutter
With a push and a shove

Is it 'cause his traps are never flared?
Or that he's socially impaired?
Or does only cardio in the gym?
Simply to conclude
He just needs a lot of food
'Cause that's the only way
for him to not be small and thin

So he's a bit of a perma-cutter
Be that as it may
His small foundation is confirmation
Of his desperation for tubs of whey
So he's a bit of a perma-cutter
But we know just what to do
The way to bulk shit perma-cutter
Is to bulk him along with you

---------------------------------------------------------------------------------------------------------------------------------------
General Jumble
https://www.youtube.com/watch?v=NAxLND0LkAU

https://www.youtube.com/watch?v=b1EMtKLoalk&feature=youtu.be&hd=1 -Femanon Jumble

http://vocaroo.com/i/s1ibpCYw9Yo8 Fancy Pants sings Fancy Song