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  1.  
  2. This is a collection of links to studies investigating
  3. the connection between diet and acne.
  4.  
  5. Main concerns are different dairy products, and foods with a high GI load.
  6.  
  7. https://en.wikipedia.org/wiki/Glycemic_index#Classification
  8.  
  9. ---
  10. Diet and acne: A review of the evidence
  11.  
  12. >Recently, well-designed, controlled, prospective studies have supported the association between specific dietary factors and acne.
  13.  
  14. http://onlinelibrary.wiley.com/doi/10.1111/j.1365-4632.2009.04002.x/pdf
  15.  
  16. ---
  17. A low-glycemic-load diet improves symptoms in acne vulgaris
  18. patients: a randomized controlled trial
  19.  
  20. >These observations suggest that lifestyle factors, including diet, may be involved in acne pathogenesis
  21.  
  22. http://ajcn.nutrition.org/content/86/1/107.full.pdf
  23.  
  24. ---
  25. Diet in Acne: Further Evidence for the Role of Nutrient Signalling in Acne Pathogenesis
  26.  
  27. >Recent evidence underlines the role of Western diet in the pathogenesis of acne.
  28.  
  29. http://www.medicaljournals.se/acta/content/?doi=10.2340/00015555-1358&html=1
  30.  
  31. ---
  32. Effect of Milk and Dairy Products upon Severity of Acne for Young People
  33.  
  34. >There is a strong reliable correlation between milk and dairy product consumption frequency and the risk of acne occurrence and development. Pathogenetic influence of milk and dairy products upon acne is proved.
  35.  
  36. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.388.4968&rep=rep1&type=pdf
  37.  
  38. --
  39. Dietary Implications for the Development of Acne: A Shifting Paradigm
  40.  
  41. >When observational epidemiological evidence is augmented by biological plausibility studies and confirmed by randomized controlled trials, the case for causality becomes ever-more convincing.
  42.  
  43. https://www.zentrum-der-gesundheit.de/pdf/akne_16.pdf
  44.  
  45. ---
  46. Evidence for Acne-Promoting Effects of Milk and Other Insulinotropic Dairy Products
  47.  
  48. >Well-designed prospective studies published since 2005 provide evidence that components of Western diets, particularly milk and dairy products and diets enriched in carbohydrates with high glycemic index and glycemic load are associated with acne.
  49.  
  50. https://www.nestlenutrition-institute.org/resources/library/Free/workshop/BookNNIW67/Documents/NNIW67_booklet_27.pdf
  51.  
  52. ---
  53.  
  54. Written by STHLM !!6Gk3cvqPqbL
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