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joe de franco download dvd torrent

Dec 16th, 2011
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  1. Ask Joe - Power DVD with Joe DeFranco
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  4. Download link for Power! Dvd:
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  6. http://filepost.com/files/522fdc97/Power.DVD.with.Joe.DeFranco.rar/
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  11. POWER! DVD eXpLoDeS onto the scene today!
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  15. The global success of the new POWER! DVD has been nothing short of extraordinary. In its short time of release, POWER! has earned rave reviews from some of the fitness industry's leading experts, including Dr. Fred Hatfield (Dr. Squat) himself - one of the world's foremost experts in power development. In this professionally produced hour long DVD, you will find over 90 innovative exercises geared toward developing explosive power for athletes at all levels and for all sports.
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  17. Joe DeFranco is the owner of DeFranco's Gym in Wyckoff, NJ. For the past 13 years, athletes from around the world have hired Joe because of his remarkable ability to improve strength, speed, flexibility and endurance. Joe's training techniques have been featured on Spike TV, NFL Network, Men's Health Magazine, Men's Fitness Magazine, and in the documentary, 'STRONG'. His resume also includes All-Pro NFL players, MLB players, NHL Hockey Players and UFC fighters. Now, Joe's techniques on warming up, stretching and injury prevention are available to YOU in AMPED!
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  24. This DVD contains:
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  26.   * Factors affecting Power
  27.   * Power Specificity/Principle of Dynamic Correspondence
  28.   * Optimal Percentages/Volume Considerations when Training for Power
  29.   * Five Best Ways to Develop Power!
  30.   * Comprehensive Medicine Ball Throw variations
  31.   * Upper & Lower Body Plyometrics
  32.   * Olympic Lift variations & other Dynamic Barbell exercises
  33.   * Full Chapter on Transfer Training guidelines & Favorite Exercise Pairings
  34.   * 10 Sample POWER! Workouts!
  35.   * A 30-page POWER! ebook w/ Sample Workouts is also located on the dvd and can easily be printed out!
  36.   * All video footage was taken during real workouts performed by College, Professional & Olympic Athletes! In other words; these are the actual exercises/workouts that were prescribed to achieve World-Class results in the REAL WORLD with REAL ATHLETES!
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  44. Download link for Power! Dvd:
  45. http://filepost.com/files/522fdc97/Power.DVD.with.Joe.DeFranco.rar/
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