//Programmed by Lasse Albrechtsen
import java.util.Scanner;

public class WendlerProgram {
	public void jimWendler() {
		System.out.println("This is Jim Wendler 5/3/1 program. \nThe following numbers are the lifting schedule:");
		Scanner console = new Scanner(System.in);
		System.out.println("Enter length of program in amount of total cyclusses:");
		int cyclusCount = console.nextInt();
		System.out.println("Enter name for first exercise:");
		String ex1 = console.next();
		System.out.println("Enter your max in kg's for first exercise:");
		double kg1 = console.nextDouble();
		System.out.println("Enter amount of kg's you want for first exercise, as progress for each cyclus:");
		double pro1 = console.nextDouble();
		System.out.println("Enter name for second exercise:");
		String ex2 = console.next();
		System.out.println("Enter your max in kg's for second exercise:");
		double kg2 = console.nextDouble();
		System.out.println("Enter amount of kg's you want for second exercise, as progress for each cyclus:");
		double pro2 = console.nextDouble();
		System.out.println("Enter name for third exercise:");
		String ex3 = console.next();
		System.out.println("Enter your max in kg's for third exercise:");
		double kg3 = console.nextDouble();
		System.out.println("Enter amount of kg's you want for third exercise, as progress for each cyclus:");
		double pro3 = console.nextDouble();
		System.out.println("Enter name for fourth exercise:");
		String ex4 = console.next();
		System.out.println("Enter your max in kg's for fourth exercise:");
		double kg4 = console.nextDouble();
		System.out.println("Enter amount of kg's you want for fourth exercise, as progress for each cyclus:");
		double pro4 = console.nextDouble();
		for (int i = 1; i <= cyclusCount; i++) {
			System.out.println("\nCyclus " + i + " :");
			exercise(ex1, kg1, i, pro1);
			exercise(ex2, kg2, i, pro2);
			exercise(ex3, kg3, i, pro3);
			exercise(ex4, kg4, i, pro4);
		}
		console.close();
	}
	
	private static void exercise(String ex, double kg, int i, double pro) {
		System.out.println("\n" + ex);
		System.out.println("\nweek 1:");
		System.out.println("set 1 = " + calc(kg, pro, 0.65, i));
		System.out.println("set 2 = " + calc(kg, pro, 0.75, i));
		System.out.println("set 3 = " + calc(kg, pro, 0.85, i));
		System.out.println("\nweek 2:");
		System.out.println("set 1 = " + calc(kg, pro, 0.70, i));
		System.out.println("set 2 = " + calc(kg, pro, 0.80, i));
		System.out.println("set 3 = " + calc(kg, pro, 0.90, i));
		System.out.println("\nweek 3:");
		System.out.println("set 1 = " + calc(kg, pro, 0.75, i));
		System.out.println("set 2 = " + calc(kg, pro, 0.85, i));
		System.out.println("set 3 = " + calc(kg, pro, 0.95, i));
		System.out.println("\nweek 4:");
		System.out.println("set 1 = " + calc(kg, pro, 0.40, i));
		System.out.println("set 2 = " + calc(kg, pro, 0.50, i));
		System.out.println("set 3 = " + calc(kg, pro, 0.60, i));
		
	}
	
	private static double calc(double kg, double pro, double perc, int i) {
		return Math.round((((kg*0.9)+((i-1)*pro))*perc) * 2/5) * 5.0/2;
	}

}