##### ORIGINAL FILE

$ ffmpeg -i ET2GYGBFW4.flv
ffmpeg version 2.4.3 Copyright (c) 2000-2014 the FFmpeg developers
  built on Nov  6 2014 23:40:10 with Apple LLVM version 6.0 (clang-600.0.54) (based on LLVM 3.5svn)
  configuration: --prefix=/usr/local/Cellar/ffmpeg/2.4.3 --enable-shared --enable-pthreads --enable-gpl --enable-version3 --enable-nonfree --enable-hardcoded-tables --enable-avresample --enable-vda --cc=clang --host-cflags= --host-ldflags= --enable-libx264 --enable-libfaac --enable-libmp3lame --enable-libxvid
  libavutil      54.  7.100 / 54.  7.100
  libavcodec     56.  1.100 / 56.  1.100
  libavformat    56.  4.101 / 56.  4.101
  libavdevice    56.  0.100 / 56.  0.100
  libavfilter     5.  1.100 /  5.  1.100
  libavresample   2.  1.  0 /  2.  1.  0
  libswscale      3.  0.100 /  3.  0.100
  libswresample   1.  1.100 /  1.  1.100
  libpostproc    53.  0.100 / 53.  0.100
Input #0, flv, from 'ET2GYGBFW4.flv':
  Metadata:
    creationdate    : Thu Nov 13 11:23:30
  Duration: 00:00:11.07, start: 0.000000, bitrate: 483 kb/s
    Stream #0:0: Video: flv1, yuv420p, 320x240, 1k tbr, 1k tbn, 1k tbc
    Stream #0:1: Audio: nellymoser, 8000 Hz, mono, flt


##### DESIRED EXAMPLE FILE
$ ffmpeg -i UserInterview_EHGLIXR8UBA_ET2GYGBFW4.mp4
ffmpeg version 2.4.3 Copyright (c) 2000-2014 the FFmpeg developers
  built on Nov  6 2014 23:40:10 with Apple LLVM version 6.0 (clang-600.0.54) (based on LLVM 3.5svn)
  configuration: --prefix=/usr/local/Cellar/ffmpeg/2.4.3 --enable-shared --enable-pthreads --enable-gpl --enable-version3 --enable-nonfree --enable-hardcoded-tables --enable-avresample --enable-vda --cc=clang --host-cflags= --host-ldflags= --enable-libx264 --enable-libfaac --enable-libmp3lame --enable-libxvid
  libavutil      54.  7.100 / 54.  7.100
  libavcodec     56.  1.100 / 56.  1.100
  libavformat    56.  4.101 / 56.  4.101
  libavdevice    56.  0.100 / 56.  0.100
  libavfilter     5.  1.100 /  5.  1.100
  libavresample   2.  1.  0 /  2.  1.  0
  libswscale      3.  0.100 /  3.  0.100
  libswresample   1.  1.100 /  1.  1.100
  libpostproc    53.  0.100 / 53.  0.100
Input #0, mov,mp4,m4a,3gp,3g2,mj2, from 'UserInterview_EHGLIXR8UBA_ET2GYGBFW4.mp4':
  Metadata:
    major_brand     : isom
    minor_version   : 1
    compatible_brands: isomavc1mp42
    creation_time   : 2014-11-13 11:14:02
  Duration: 00:00:11.26, start: 0.000000, bitrate: 182 kb/s
    Stream #0:0(und): Video: h264 (Constrained Baseline) (avc1 / 0x31637661), yuv420p, 320x240 [SAR 1:1 DAR 4:3], 134 kb/s, 25 fps, 25 tbr, 25 tbn, 50 tbc (default)
    Metadata:
      creation_time   : 2014-11-13 11:14:00
      handler_name    : GPAC ISO Video Handler
    Stream #0:1(und): Audio: aac (mp4a / 0x6134706D), 8000 Hz, mono, fltp, 47 kb/s (default)
    Metadata:
      creation_time   : 2014-11-13 11:14:02
      handler_name    : /data/tmp/zencoder/output/e/99/b6/f6/370988329/39501/20141113111359/transcode/encoded.audio.aac - Imported with GPAC 0.4.6-DEV-revexported

### ACTUALLY GETTING

$ ffmpeg -i ET2GYGBFW4.flv -q:v 0 -profile:v baseline -r 25 -b:a 9001k -vcodec libx264 test.mp4
$ ffmpeg -i test.mp4
ffmpeg version 2.4.3 Copyright (c) 2000-2014 the FFmpeg developers
  built on Nov  6 2014 23:40:10 with Apple LLVM version 6.0 (clang-600.0.54) (based on LLVM 3.5svn)
  configuration: --prefix=/usr/local/Cellar/ffmpeg/2.4.3 --enable-shared --enable-pthreads --enable-gpl --enable-version3 --enable-nonfree --enable-hardcoded-tables --enable-avresample --enable-vda --cc=clang --host-cflags= --host-ldflags= --enable-libx264 --enable-libfaac --enable-libmp3lame --enable-libxvid
  libavutil      54.  7.100 / 54.  7.100
  libavcodec     56.  1.100 / 56.  1.100
  libavformat    56.  4.101 / 56.  4.101
  libavdevice    56.  0.100 / 56.  0.100
  libavfilter     5.  1.100 /  5.  1.100
  libavresample   2.  1.  0 /  2.  1.  0
  libswscale      3.  0.100 /  3.  0.100
  libswresample   1.  1.100 /  1.  1.100
  libpostproc    53.  0.100 / 53.  0.100
Input #0, mov,mp4,m4a,3gp,3g2,mj2, from 'test.mp4':
  Metadata:
    major_brand     : isom
    minor_version   : 512
    compatible_brands: isomiso2avc1mp41
    encoder         : Lavf56.4.101
  Duration: 00:00:11.12, start: 0.031000, bitrate: 137 kb/s
    Stream #0:0(und): Video: h264 (Constrained Baseline) (avc1 / 0x31637661), yuv420p, 320x240, 121 kb/s, 25 fps, 25 tbr, 12800 tbn, 50 tbc (default)
    Metadata:
      handler_name    : VideoHandler
    Stream #0:1(und): Audio: aac (mp4a / 0x6134706D), 8000 Hz, mono, fltp, 13 kb/s (default)
    Metadata:
      handler_name    : SoundHandler