1. Walk forward 4 steps.

2. Move right hand up 90 degrees.

3. Place hand over ball.

4. Pick ball up.

5. Turn left 90 degrees.

6. Walk forward 7 steps.

7. Turn right 90 degrees.

8. Go forward 3 steps.

9. Rotate arm 90 degrees clockwise.

10. Move arm back 90 degrees.

11. Move arm forward 90 degrees swiftly and release ball mid swing.