Shadow Stalker CQC + Running

Using the shadow form, she could cover a lot of ground very quickly.  For long minutes, he exercised her power, the ability to be as light as a feather, enjoyed it.  He even liked the running, too, when he turned off her power and just legged it.  This girl was in good shape.  He could tell she exercised regularly, that she ran on a regular basis.  Running was almost effortless, and it felt good, even with the aches and pains of the recent brawl. Months or years of practice had fine tuned her body.

Fighting had been much the same way, but it had been even better.  Her muscle memory had been so primed for punching, kicking, takedowns and evading that he’d almost been able to let her go on autopilot, let her body handle things on its own.