<android.support.design.widget.CoordinatorLayout xmlns:android="http://schemas.android.com/apk/res/android"
xmlns:app="http://schemas.android.com/apk/res-auto"
android:id="@+id/main_content"
android:layout_width="match_parent"
android:layout_height="match_parent"
android:fitsSystemWindows="true">

    <android.support.v4.widget.NestedScrollView
        android:layout_width="match_parent"
        android:layout_height="match_parent"
        app:layout_behavior="@string/appbar_scrolling_view_behavior">

        <LinearLayout
            android:layout_width="match_parent"
            android:layout_height="match_parent"
            android:orientation="vertical"
            android:paddingTop="24dp">

            <android.support.v7.widget.CardView
                android:layout_width="match_parent"
                android:layout_height="wrap_content"
                android:layout_margin="@dimen/card_margin">

                <LinearLayout
                    style="@style/Widget.CardContent"
                    android:layout_width="match_parent"
                    android:layout_height="wrap_content">

                    <TextView
                        android:id="@+id/tv_peqAlmoco"
                        android:layout_width="match_parent"
                        android:layout_height="wrap_content"
                        android:text="Pequeno-Almoço"
                        android:textAppearance="@style/TextAppearance.AppCompat.Title" />

                </LinearLayout>

            </android.support.v7.widget.CardView>

            <android.support.v7.widget.CardView
                android:layout_width="match_parent"
                android:layout_height="wrap_content"
                android:layout_marginBottom="@dimen/card_margin"
                android:layout_marginLeft="@dimen/card_margin"
                android:layout_marginRight="@dimen/card_margin">

                <LinearLayout
                    style="@style/Widget.CardContent"
                    android:layout_width="match_parent"
                    android:layout_height="wrap_content">

                    <TextView
                        android:id="@+id/tv_lancheManha"
                        android:layout_width="match_parent"
                        android:layout_height="wrap_content"
                        android:text="Lanche da Manhã"
                        android:textAppearance="@style/TextAppearance.AppCompat.Title" />

                </LinearLayout>

            </android.support.v7.widget.CardView>

            <android.support.v7.widget.CardView
                android:layout_width="match_parent"
                android:layout_height="wrap_content"
                android:layout_marginBottom="@dimen/card_margin"
                android:layout_marginLeft="@dimen/card_margin"
                android:layout_marginRight="@dimen/card_margin">

                <LinearLayout
                    style="@style/Widget.CardContent"
                    android:layout_width="match_parent"
                    android:layout_height="wrap_content">

                    <TextView
                        android:id="@+id/tv_almoco"
                        android:layout_width="match_parent"
                        android:layout_height="wrap_content"
                        android:text="Almoço"
                        android:textAppearance="@style/TextAppearance.AppCompat.Title" />

                </LinearLayout>

            </android.support.v7.widget.CardView>

            <android.support.v7.widget.CardView
                android:layout_width="match_parent"
                android:layout_height="wrap_content"
                android:layout_marginBottom="@dimen/card_margin"
                android:layout_marginLeft="@dimen/card_margin"
                android:layout_marginRight="@dimen/card_margin">

                <LinearLayout
                    style="@style/Widget.CardContent"
                    android:layout_width="match_parent"
                    android:layout_height="wrap_content">

                    <TextView
                        android:id="@+id/tv_lancheTarde"
                        android:layout_width="match_parent"
                        android:layout_height="wrap_content"
                        android:text="Lanche da Tarde"
                        android:textAppearance="@style/TextAppearance.AppCompat.Title" />

                </LinearLayout>

            </android.support.v7.widget.CardView>

            <android.support.v7.widget.CardView
                android:layout_width="match_parent"
                android:layout_height="wrap_content"
                android:layout_marginBottom="@dimen/card_margin"
                android:layout_marginLeft="@dimen/card_margin"
                android:layout_marginRight="@dimen/card_margin">

                <LinearLayout
                    style="@style/Widget.CardContent"
                    android:layout_width="match_parent"
                    android:layout_height="wrap_content">

                    <TextView
                        android:id="@+id/tv_jantar"
                        android:layout_width="match_parent"
                        android:layout_height="wrap_content"
                        android:text="Jantar"
                        android:textAppearance="@style/TextAppearance.AppCompat.Title" />

                </LinearLayout>

            </android.support.v7.widget.CardView>

            <android.support.v7.widget.CardView
                android:layout_width="match_parent"
                android:layout_height="wrap_content"
                android:layout_marginBottom="@dimen/card_margin"
                android:layout_marginLeft="@dimen/card_margin"
                android:layout_marginRight="@dimen/card_margin">

                <LinearLayout
                    style="@style/Widget.CardContent"
                    android:layout_width="match_parent"
                    android:layout_height="wrap_content">

                    <TextView
                        android:id="@+id/tv_lancheNoite"
                        android:layout_width="match_parent"
                        android:layout_height="wrap_content"
                        android:text="Lanche da Noite"
                        android:textAppearance="@style/TextAppearance.AppCompat.Title" />

                </LinearLayout>

            </android.support.v7.widget.CardView>

        </LinearLayout>

    </android.support.v4.widget.NestedScrollView>

</android.support.design.widget.CoordinatorLayout>