a guest Sep 23rd, 2019 82 Never
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  1. 23.sep
  2. Bnč 80kg 2x3 3x2
  3. Šauri 62kg 5 3x4
  4. 30° 18kg 3x12 ^
  5. Tauriņš 9kg 3x15
  6. +Virve sejā 8lb 4x12
  7. Dip 4x4
  8. 3ceps stienis 12lb 4x12
  9. Celamkr 8kg 12
  10.         9kg 2x10
  11. Kāju celšana 4x16
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