Old WR:
Monsoon:
7 * 6 + 10 = 52			// energy gain/s
52 / 25 = 2,08			// Q casts/s
2,08 * 3s = 6,28		// CD reduction for R/s
2,8 * 6,28 + 2,8 = 20	// Some rough math here. There's probably a way to get the accurate time for this, but a rough number is about 3 sec to reduce R cd to 0.
10 / 2,8 = 3,57			// Rough amount of R dots up at the same time.

3,57 * 500% = 1.785%	// Average amount of dmg/s from active R dots. I'll use this number for the comparison.

Crystal Flow:
7 * 12 + 10 = 94		// energy gain/s
94 / 25 = 3,76			// Q casts/s
3,76 * 3s = 11,28		// CD reduction for R/s
1,7 * 11,28 + 1,7 = 20	// Takes less than 2sec (about 1,7 actually) to reduce R to 0 cd with just Q spam.
10 / 1,7 = 5,88			// Rough amount of R dots up at the same time.
5,88 * 500% = 2.941%	// Average amount of dmg we have per second from active R dots. I'll use this number for the comparison.

New WR:
Monsoon:
7 * 6 + 10 = 52			// energy gain/s. There's actually a bit more to this, which I'll add later.
52 / 42 = 1,24			// Q casts/s. 42 as the effective Q cost, due to E refunding 8 per cast.
1,24 * 4s = 4,95		// CD reduction for R/s
3,5 * 4,95 + 3,5 = 20	// Rough math again. Takes about 3,5sec to reduce R to 0 cd with just Q spam
10 / 3,5 = 2,85			// Rough amount of R dots up at the same time.

2,85 * 500% = 1.425%	// Average amount of dmg we have per second from active R dots.
1425 / 1785 = 0,8		// Comparing our current amount of dmg/s up to here we've got about a 20% dmg loss, which isn't really all that bad yet. But here is where it gets a bit finnicky.

2,85 * 2 + 2 = 7,7		// This is the amount of energy we get from the active R ticks, as well as the passive dot.
7,7 / 42 = 0,18			// So with this, we've got another 0,18 Q casts/sec.
0,18 * 4 = 0,73			// So we've got another 0,73s of CD reduction for R.
3 * (4,95 + 0,73) + 3 = 20	//Adding our newly gained CD reduction on top of the already existing one, we're looking at 5,68 CD reduction/s for R. Gaining us about half a second and bringing us down to 3s
10 / 3 = 3,33			// Now we're looking at 3,33
3,33 * 500 = 1.666		// And, again, our average dmg/s from R dot
1666 / 1785 = 0,93		// Hey, suddenly we're only looking at 7% dmg loss anymore.

Crystal Flow:
7 * 12 + 10 = 94		// energy gain/s. There's actually a bit more to this, which I'll add later.
94 / 42 = 2,24			// Q casts/s. 42 as the effective Q cost, due to E refunding 8 per cast.
2,24 * 4s = 8,95		// CD reduction for R/s
2,1 * 8,95 + 2,1 = 20	// Rough math again. Takes about 2,1sec to reduce R to 0 cd with just Q spam
10 / 2,1 = 4,76			// Rough amount of R dots up at the same time.

4,76 * 500% = 2.380%	// Average amount of dmg we have per second from active R dots.
2.380 / 2.941 = 0,81	// Comparing our current amount of dmg/s up to here we've got about a 19% dmg loss, which isn't really all that bad yet. But here is where it gets a bit finnicky.

4,76 * 2 + 2 = 11,52	// This is the amount of energy we get from the active R ticks, as well as the passive dot.
11,52 / 42 = 0,27		// So with this, we've got another 0,27 Q casts/sec.
0,27 * 4 = 1,08			// So we've got another 0,73s of CD reduction for R.
1,9 * (8,95 + 1,08) + 1,9 = 20	//Adding our newly gained CD reduction on top of the already existing one, we're looking at 10,03 CD reduction/s for R.
10 / 3 = 5,26			// Now we're looking at 3,33
5,26 * 500 = 2.631		// And, again, our average dmg/s from R dot
2.631 / 2.941 = 0,89	// Hey, suddenly we're only looking at 11% dmg loss anymore.