- Work With Your Brain, Not Against Your Brain
- Meet Your Brain
- Neuroplasticity: How to Make Change Stick
- Focus and Decision-Making
- Willpower and Motivation
- The Neuroscience of Stress
- Gut-Brain Connection
- Exercise and Brain HealthS
- leep and Brain Health
- The Science of Flow
- The New Neuroscience of Emotion
- Creativity and Problem-Solving
- Flow in Teams
- The Neuroscience of Relationships
- Make Progress Every Day
- Creating Resilience
- Irena's course has taken groundbreaking research and turned it into an easy to grasp, interactive training. For anyone wanting to gain deeper understanding of people and their emotions and who want to up-skill in a practical way - this course cannot be missed!
- Dr. Alan Fayter, DCH
- Dr. O'Brien's neuroplasticity course provided much more incite into how our brain machinery works. She pulled the covers back on many of the so called online brain enhancement tools and how they don't work because our brains do not work that way. They seem logical but they are not. Excellent information and great to have the backup research to explain your points. Another great course Irena! Thank you!
- Steven Kiges
- Thank you for your calm and clear approach to teaching. The sessions have resonated with me on a personal and professional level and I am already integrating changes into daily life. In my opinion, this course was professionally delivered and immediately applicable to your or your clients lives.
- Dr. Charlotte Tedds