Work With Your Brain, Not Against Your Brain

Course:
Meet Your Brain
Neuroplasticity: How to Make Change Stick
Focus and Decision-Making
Willpower and Motivation
The Neuroscience of Stress
Gut-Brain Connection
Exercise and Brain HealthS
leep and Brain Health
The Science of Flow
The New Neuroscience of Emotion
Creativity and Problem-Solving
Flow in Teams
The Neuroscience of Relationships
Make Progress Every Day
Creating Resilience

Irena's course has taken groundbreaking research and turned it into an easy to grasp, interactive training. For anyone wanting to gain deeper understanding of people and their emotions and who want to up-skill in a practical way - this course cannot be missed!

Dr. Alan Fayter, DCH
optimum-mind.com

Dr. O'Brien's neuroplasticity course provided much more incite into how our brain machinery works. She pulled the covers back on many of the so called online brain enhancement tools and how they don't work because our brains do not work that way. They seem logical but they are not. Excellent information and great to have the backup research to explain your points. Another great course Irena! Thank you!

Steven Kiges
TheCoachTrainingAcademy.com

Thank you for your calm and clear approach to teaching. The sessions have resonated with me on a personal and professional level and I am already integrating changes into daily life. In my opinion, this course was professionally delivered and immediately applicable to your or your clients lives.

Dr. Charlotte Tedds
podiatrywise.com.au