Team 1
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Clefable @ Life Orb
Ability: Magic Guard
EVs: 160 HP / 252 SpA / 96 Spe
Modest Nature
IVs: 0 Atk
- Calm Mind
- Grass Knot
- Ice Beam
- Soft-Boiled

Gastrodon-East @ Sitrus Berry
Ability: Sticky Hold
EVs: 248 HP / 176 Def / 84 SpD
Calm Nature
IVs: 0 Atk
- Counter
- Mirror Coat
- Recover
- Surf

Zapdos @ Choice Specs
Ability: Pressure
EVs: 4 HP / 252 SpA / 252 Spe
Modest Nature
IVs: 2 Atk / 30 Def
- Thunderbolt
- Hidden Power [Ice]
- Heat Wave
- Hyper Beam

Team 2
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Staraptor @ Leftovers
Ability: Intimidate
Shiny: Yes
EVs: 252 Atk / 4 Def / 252 Spe
Jolly Nature
IVs: 0 Atk
- Feather Dance
- Roost
- Substitute
- Toxic

Rhyperior @ Custap Berry
Ability: Solid Rock
EVs: 252 HP / 252 Atk / 4 SpD
Adamant Nature
- Endure
- Rock Blast
- Earthquake
- Swords Dance

spaghetti (Tangrowth) @ Choice Specs
Ability: Chlorophyll
Shiny: Yes
EVs: 248 HP / 92 Def / 168 SpA
Modest Nature
IVs: 2 Atk / 30 Def
- Leaf Storm
- Shock Wave
- Hidden Power [Ice]
- Grass Knot

Team 3 ( Tang + Cune core)
-----------

spaghetti (Tangrowth) @ Choice Specs
Ability: Chlorophyll
Shiny: Yes
EVs: 248 HP / 92 Def / 168 SpA
Modest Nature
IVs: 2 Atk / 30 Def
- Leaf Storm
- Shock Wave
- Hidden Power [Ice]
- Grass Knot

hexagon head (Registeel) @ Mail
Ability: Clear Body
Shiny: Yes
EVs: 248 HP / 128 Def / 132 SpD
Calm Nature
- Iron Defense
- Amnesia
- Rest
- Seismic Toss

dawn awakens (Suicune) @ Sitrus Berry
Ability: Pressure
Shiny: Yes
EVs: 252 HP / 36 SpA / 4 SpD / 216 Spe
Modest Nature
IVs: 0 Atk
- Substitute
- Calm Mind
- Surf
- Protect

Team 4 ( Tenta + Shay)
----------

Tentacruel @ Choice Specs
Ability: Clear Body
EVs: 60 Def / 252 SpA / 196 Spe
Modest Nature
IVs: 3 Atk / 30 SpA
- Ice Beam
- Surf
- Sludge Bomb
- Hidden Power [Electric]

Rhyperior @ Custap Berry
Ability: Solid Rock
EVs: 252 HP / 252 Atk / 4 SpD
Adamant Nature
- Endure
- Rock Blast
- Earthquake
- Swords Dance

Shaymin @ Leftovers
Ability: Natural Cure
EVs: 4 HP / 252 SpA / 252 Spe
Modest Nature
IVs: 0 Atk
- Substitute
- Leech Seed
- Seed Flare
- Earth Power

Team 5
-----------

Tyranitar @ Choice Band
Ability: Sand Stream
EVs: 180 HP / 252 Atk / 76 Spe
Adamant Nature
- Stone Edge
- Crunch
- Earthquake
- Superpower

Celebi @ Choice Specs
Ability: Natural Cure
EVs: 32 HP / 252 Def / 28 SpA / 196 Spe
Modest Nature
IVs: 2 Atk / 30 Def
- Grass Knot
- Trick
- Psychic
- Hidden Power [Ice]

Scizor @ Choice Band
Ability: Technician
EVs: 192 HP / 252 Atk / 64 Spe
Adamant Nature
- Bullet Punch
- Bug Bite
- Superpower
- Counter