To use these, copy and paste into the command section.
Date: date +%A
Month: date +%B
Day: date +%d
Time with seconds (synced to your system clock): date +"%l:%M:%S"
Am/pm (for use with the time above) : date "+%p"
Alternative time (like the one in my screenshot) : TZ=EST date +"%l:%M %p" (just change EST to whatever timezone you're currently in.